I was fortunate to try Chilean mussels, which are called the delicious summons of the deep sea, known as the "egg of the sea" in the polar seas, this mussel is rich in high-quality protein, with essential fatty acids that promote human metabolism. The taste is full, tender and juicy, which will make you fall in one bite.
I haven't eaten baked rice for a long time, originally planned to make a seafood fried rice, but then thought that there was mozzarella cheese in the refrigerator, it was better to make a seafood gratin, so that the taste would be more fragrant, each grain of rice revealed a fragrant fruity aroma and fresh seafood flavor, so delicious that a grain of rice is not willing to waste, is the rhythm of the need to lick the plate!
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【Lemon mussel pineapple seafood gratin】300g mussels, 6 white shrimp, 1/2 pineapple, 1 fruit radish, 1 sweet corn, 4 sausages, 2 eggs, 100g shiitake mushrooms, 1 lemon, 100g mozzarella cheese, 60ml olive oil, 45ml light soy sauce, 30ml oyster sauce, 3 bowls of rice, 60ml vegetable oil
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【Production Steps】
1. Prepare the materials
2. Make rice in advance, preferably half a day in advance or overnight rice
3. Heat the oil in a pot and add the carrots cut into small cubes and stir-fry evenly
4. Add the sausage cut into small pieces and stir-fry until fragrant
5. Add the peeled sweet corn and stir-fry evenly, take out of the pan and set aside
6. Add the washed and cut shiitake mushrooms and stir-fry until fragrant, take out of the pan and set aside
7. Use the residual oil in the pot to fry the beaten egg liquid and set aside the pan
8. Pour olive oil into a pot, add white shrimp washed and removed shrimp line, shrimp gun and shrimp whiskers and fry until fragrant
9. Add the washed mussels and stir-fry evenly
10: Stir-fry in oyster sauce well
11. Pour in the peeled and diced pineapple and stir-fry evenly
12: Pour in spare carrots, sausages, corn kernels, shiitake mushrooms and scrambled eggs and stir-fry evenly
13. Pour the rice into the pot and stir-fry it wide, spoon into the light soy sauce and stir-fry evenly
14. Put the fried paella in a grilled bowl and sprinkle mozzarella cheese on top of the rice
15. Preheat oven at 200 degrees Celsius
16. Put the paella in the middle layer of the preheated oven and bake for 3 minutes
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【Tips】
1. The rice should be prepared in advance, so that the fried rice will not stick together, the grains are full and round, and the taste is more fragrant
2. Shrimp should remove the shrimp line, shrimp gun shrimp whiskers, shrimp line is very dirty, shrimp gun, shrimp whiskers are removed for easy eating
