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"Titanic" 101-year-old "old Ruth": 3 health tips, easy to learn

author:Dream drunk Gangnam March day
"Titanic" 101-year-old "old Ruth": 3 health tips, easy to learn

With hope, that is the power of love.

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One of the secrets: having hope is the greatest maintenance.

In 1997, James Cameron released his epic masterpiece Titanic. The film was a huge hit as soon as it was released, and it remained the world's highest-grossing film for more than 10 years, later becoming an immortal classic.

This movie made "Old Ruth" - Gloria Francis Stewart.

Gloria has also become a model of late blooming.

Gloria later wrote herself a biography, I Always Have Hope.

In the first half of her life, Gloria was mixed in the show business circle, with mediocre performances, such as "The Invisible Man", such as playing Xiulan Dumbo.

"Titanic" 101-year-old "old Ruth": 3 health tips, easy to learn

Try to live the way you want to be.

In 1946, she announced that she would retire and live her own little life. In 1975, she made a second comeback and returned to show business as a role in the TV movie The Legend of Liz Borden.

Over time, I saw that in the early 90s, Gloria still showed no signs of a head role, and she was still in a state of being a supporting role or running dragon in various movies.

After the death of her husband Arthur, in the eyes of others, she was lonely and miserable.

However, this is not the case, although her acting career is not smooth, she has never given up on herself, she uses her spare time to concentrate on some furniture design, painting and other artistic creations. Revel in it and enjoy it.

According to her inner thoughts, she lives the life she likes, not hurried, not hurried, not impatient, and at her own pace, she is at ease.

"Titanic" 101-year-old "old Ruth": 3 health tips, easy to learn

Spring is bright inside, and the world is full of charm.

Because of the burning hope in her heart, her world is warm, bright, and full of spring.

Life is a combination of small things, and when the trifles are done well, they can still be poetic; as long as everything is careful, the tediousness can become happy and beautiful.

Hope is the sun of the soul, as long as it rises, it can instantly dispel the darkness and coldness and illuminate the vast world.

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Secret two: Having a dream in your heart is the power to continue your life.

Yu Minhong, CEO of New Oriental, can be called a representative of the grassroots counterattack. From remote rural areas to bustling cities, from cold students to the presidents of listed companies, his gorgeous turn comes from his insistence on his dreams and consistent pursuit.

"Titanic" 101-year-old "old Ruth": 3 health tips, easy to learn

Take your time, because it's worth it.

That year, on the day of the graduation ceremony of Peking University, Yu Minhong said a word to the whole class: "Everyone has achieved excellent results, I am a backward classmate in the class, but I want to reassure the students that I will never give up, I will do what you have done in 5 years for 10 years, I will do it for 20 years after you have done it in 10 years, I will feel that I have done it in 20 years, if it is really not possible, I will keep my mood happy."

In the human world, most suffering is the result of strength not worthy of ambition, talent is not worthy of desire.

On the one hand, the cognitive ability is not enough, on the other hand, the degree of effort is not enough.

It is also necessary to take their own weaknesses, to play the advantages of others, to scale and injure, to lose, without suspense.

Let the dream shine into reality, and Gloria lives calmly and with her own light.

Just like a lyric sung by Andy Lau, "God loves stupid children."

"Titanic" 101-year-old "old Ruth": 3 health tips, easy to learn

True love is silent, classic and eternal.

With the airing of the movie Titanic, Gloria entered the public eye for playing the elderly Ruth, and she was soon nominated for an Oscar for Best Supporting Actress.

The audience is all aiwu and U, and Gloria's previous works have begun to gradually become popular, and she has received widespread attention and has an impact on a certain extent.

This means that the "peak moment" of Gloria's career has arrived. This is the moment when her dream comes true, the whole world cheers for her, but she is calm and calm, and her heart is like water.

Many things are like this, not because there is hope to insist, but because of persistence to have hope.

Because we insist on our dreams, we create brilliance.

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Tip three: a relaxed mindset is good, bringing longevity and health.

"Titanic" 101-year-old "old Ruth": 3 health tips, easy to learn

Time will tell.

As an American actor, Gloria's youth is unknown and without waves.

It was not until the age of 87 that she made a gorgeous comeback, playing the elderly "Ruth" in the movie "Titanic" and receiving an Oscar nomination for Best Supporting Actress.

In her memoirs, Gloria wrote that Heaven always likes to surprise people, and that starring in Titanic is the last chance to prove herself to be a first-class actor.

An old man who has reached his old age still has great dreams, holds endless hopes, lights up life with a smile, and promotes life with optimism.

There is a saying in the movie "Chinese Partner": What is the dream? Dreams are something that makes you feel that persistence is happiness.

"Titanic" 101-year-old "old Ruth": 3 health tips, easy to learn

Keep working hard and you win.

People with dreams, can't sleep. Because they are fierce and fierce, and they are waiting for Dan;

People who don't have dreams can't wake up. Because they are not enterprising, not short-sighted.

People with a quality mentality are always full of joy and confidence, just because they are full of hope;

People with a good mentality always have dreams and strength in their hearts, just because they are passionate.

Medical research has found that people with strong and clear life goals have a 20% lower risk of heart disease and stroke; people with strong life goals have a 24% lower overall mortality rate.

Scientific research has shown that after a lifetime of pursuing what you love, the body will produce a hormone called dopamine, which is beneficial to improving happiness and enhancing immunity, while also reducing the secretion of stress hormones, which is conducive to maintaining heart health.

"Titanic" 101-year-old "old Ruth": 3 health tips, easy to learn

Ten fingers interlocked, love to the end.

At every stage of our lives, we should set "visual goals" and make feasible plans before we continue to act.

This is the underlying logic of a happy life.

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