Breakfast: 1 cane-free buckwheat mooncake, 1 bag of pure granary, 1 boiled egg, 1 dragon fruit, 2 prunes, 8 boiled okra with fresh pepper chicken sauce Lunch: 1 bag of soba instant noodles,

Breakfast: 1 cane-free buckwheat mooncake, 1 bag of pure granary, 1 boiled egg, 1 dragon fruit, 2 prunes, 8 boiled okra with fresh pepper chicken sauce

Lunch: 1 bag of soba instant noodles, 1 punch of chicken liver (4 large pieces), 1 punch of lettuce balls, 2 small loofahs, 8 small okra sticks (mixed with fresh pepper chicken sauce), 1 tomato mixed with 0 calories of sugar

Dinner: 1 piece of chicken liver, 1 bit of soba instant noodles (left over from noon)

Fourth nucleic acid test today.

Half of the mooncake in the morning was said to be sucrose-free, but it was also old and sweet. After losing weight for a month, the taste has also changed, and if you focus on the taste slightly, you can feel it.

When taking pictures at lunch, his grandfather and grandfather said, can you still lose weight if you eat more? [Tears] I didn't think I ate much. Before losing weight, I didn't eat instant noodles, whether ordinary or fat-reducing. Steamed buns, flower rolls, flatbreads, and fritters are my favorites [Adorn], and I can eat it without stir-frying, and I can eat it with scallions dipped in sauce [cover my face]. Compared to the current amount of food, it is much less.

The mango bought online arrived, and I didn't expect it to be so big. I can't eat it yet, I have to leave it for a few days.

In the afternoon, I went out with Old Qin, my brother, and Boss Zhu and looked at the factory.

This morning's weight is 1.2 pounds less than yesterday's [flash of inspiration]. Scale drop mode is on.