2022.8.9, Fat Loss D162, Tuesday, sunny,
Run off the day, walk 3km home for breakfast, breakfast eat cake,
Pumpkin mung bean cake made in advance, heat it up,
The practice of pumpkin mung bean cake was shared by yesterday's micro headlines.
[Sprinkle flowers] Breakfast:
1 green apple
1 boiled egg
2 pumpkin mung bean cakes
Paste double flavor bowl
5 walnut kernels
[Heart] paste two-flavored bowl, yellow and coffee color,
Yellow is the paste mixed with pumpkin + psyllium shell powder,
The coffee color is black coffee + psyllium shell powder + chia seeds,
Not to say that it is still very good-looking, said that it feels like a dark dish,
It's not bad to eat, it's the original two kinds of separate packs,
Now merge them in one bowl.
#Summer Life Punch Season# #Fat Loss Breakfast#
#Food Diary on Sunny Days # #早餐打卡 #
