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Drinking a cup of chrysanthemum tea in the hot summer is very refreshing, but remember "3 do not drink", drinking the right is beneficial

author:Yanzi has a healthy new life

Now has entered the three volts, the weather is getting hotter and hotter day by day, people are not willing to move at this time, people move slightly, the whole body is sweaty, can be described as "wet body". Moreover, when the weather is hot, people's appetite will decline, and everything will feel tasteless, and there is a feeling of "not being able to swallow".

Summer cold drink can be said to be a kind of food that everyone likes, whether it is ice cream, or ice water, iced watermelon, cold beer, cold drinks, etc., just take out one, everyone likes it. However, these cold things eat too much, the fragile spleen and stomach can not stand it, the spleen and stomach function declines, will bring serious harm to the body.

Drinking a cup of chrysanthemum tea in the hot summer is very refreshing, but remember "3 do not drink", drinking the right is beneficial

In addition to eating cold things, blowing cold air conditioning is also a very cool thing, and some people can even stay in the air-conditioned room 24 hours a day. Although the body enjoys the coolness, the consequences of long-term blowing cold air conditioning to the body are also very serious. Many people blow cold air conditioning for a long time, and they will feel that they have no strength, no spirit at all, and their bodies are sore. Some people blow the cold air conditioner, find the throat is particularly dry, very much want to drink water, some female friends blow for a while and then find that the face is constantly acne.

In this case, if you can drink a cup of sweet and refreshing chrysanthemum tea, it is a very good choice. The history of chrysanthemum tea has been a long time, there have been 2500 years of history, as early as the Tang Dynasty, there has been a custom of drinking chrysanthemum tea, which has continued until now, and is deeply liked by everyone.

Drinking a cup of chrysanthemum tea in the hot summer is very refreshing, but remember "3 do not drink", drinking the right is beneficial

Chrysanthemums contain a large number of trace elements and other nutrients, which have the effect of clearing heat, detoxification, clearing the liver and eyes, cooling and relieving heat. However, although chrysanthemum tea is good, it is also very refreshing to drink in summer, but there are three do not drink, otherwise it will not be conducive to good health!

1, do not drink overnight chrysanthemum tea

What is overnight tea? There are two kinds of sayings for overnight tea, the first is that it is brewed today, it is not drunk at night, and it is called overnight tea the next day. The second kind of tea is theoretically brewed, which is left to rest for more than 24 hours, and is called overnight tea. Some people think that as long as the tea is not broken, it can be drunk and will not cause any harm to the body, but in fact, this idea is wrong.

Drinking a cup of chrysanthemum tea in the hot summer is very refreshing, but remember "3 do not drink", drinking the right is beneficial

Although chrysanthemum tea is highly nutritious, brewed chrysanthemum tea, after a long time of placement, tea soup is easy to breed bacteria, tea soup will also deteriorate, drink such tea, harmful to the body and no benefit, so it is recommended that you do not drink the chrysanthemum tea overnight.

2, do not drink too strong chrysanthemum tea

Some people think that drinking tea should drink strong tea, chrysanthemum tea is also the same, think that this effect will be better, so is this really the case? The fact is not so, chrysanthemums are cold, if you drink too strong chrysanthemum tea, it will cause diarrhea and other physical discomfort.

Drinking a cup of chrysanthemum tea in the hot summer is very refreshing, but remember "3 do not drink", drinking the right is beneficial

Chinese medicine says "light tea to increase age", chrysanthemum tea is also the same, when brewing chrysanthemum tea, you can press 3 chrysanthemums, 400ml of water to match, pale yellow chrysanthemum tea, look at it has appetite, and it is good for the body.

3, do not drink sulfur chrysanthemum tea

Some merchants like to use sulfur to fumigate chrysanthemums for the sake of profit, so that the appearance of chrysanthemums will be better, and the flowers will be larger, which will attract many people to buy. However, such sulfur chrysanthemums, brewed and drunk for a long time, will have diarrhea, abdominal pain and other symptoms, bringing harm to the body. It is recommended that you still do not buy this chrysanthemum, chrysanthemums that have been fumigated with sulfur are like dehydrated, the color is white, and there is a sour smell, and everyone must carefully distinguish when buying chrysanthemums.

Drinking a cup of chrysanthemum tea in the hot summer is very refreshing, but remember "3 do not drink", drinking the right is beneficial

So, what chrysanthemum tea can you drink?

Friends who want to drink chrysanthemum tea, must choose pure green pollution-free, safe, high-quality chrysanthemums, it is best to pass the national special agency qualification assessment of chrysanthemums, such chrysanthemums have security.

In this high temperature weather, drinking a cup of cool and sweet chrysanthemum tea can quench thirst, relieve the heat, and dry out, just like a breeze, blowing through every inch of skin, relaxing every muscle, making people very comfortable...

Note: The picture is from the network

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