125 pounds challenge slimming to 100 pounds weight loss 130 days 2022.7.13 Initial weight 125 pounds Today weight 102.7 pounds Drink water 2500Ml all day recipes early
author:As early as the weight loss diary
125 pounds challenge to lose weight to 100 pounds in the 130th day
2022.7.13
Initial weight 125 pounds
Weight today 102.7 loaves
Drink 2500ml of water
All-day recipes
Breakfast: sweet potato + egg + broccoli + black coffee
Lunch: Eggs + cabbage + tricolor brown rice
Dinner: Stir-fried spinach with meat
Exercise: Keep 40 Minutes # What to Eat Today? # # Daily weight loss punch card # #好看又好吃的美食 #