#Send yourself a little red flower#Day 23. Jump aerobics in the live broadcast room of Douyin Liu Qihong. Disadvantages: 20 minutes late, late for dinner. Harvest: The new sailor is much more skilled at being afraid of the water, snake
author：Will mei
#送自己一朵小红花 #
Day 23. Jump aerobics in the live broadcast room of Douyin Liu Qihong.
Disadvantages: 20 minutes late, late for dinner.
Harvest: The new sailors are more skilled in being afraid of water, and the snake dance twisting movements are more coordinated.
Insight: Many people say that it takes 21 days to get into a habit. I have been 23 days, the day before yesterday outdoor jumping exercises I was also late, after the jump, began to busy with housework, is to procrastinate to write a sports log, today is also, weight loss success is to overcome procrastination victory.
#Send yourself a little red flower#Day 23. Jump aerobics in the live broadcast room of Douyin Liu Qihong. Disadvantages: 20 minutes late, late for dinner. Harvest: The new sailor is much more skilled at being afraid of the water, snake
#Send yourself a little red flower#Day 23. Jump aerobics in the live broadcast room of Douyin Liu Qihong. Disadvantages: 20 minutes late, late for dinner. Harvest: The new sailor is much more skilled at being afraid of the water, snake
#Send yourself a little red flower#Day 23. Jump aerobics in the live broadcast room of Douyin Liu Qihong. Disadvantages: 20 minutes late, late for dinner. Harvest: The new sailor is much more skilled at being afraid of the water, snake
#Send yourself a little red flower#Day 23. Jump aerobics in the live broadcast room of Douyin Liu Qihong. Disadvantages: 20 minutes late, late for dinner. Harvest: The new sailor is much more skilled at being afraid of the water, snake
#Send yourself a little red flower#Day 23. Jump aerobics in the live broadcast room of Douyin Liu Qihong. Disadvantages: 20 minutes late, late for dinner. Harvest: The new sailor is much more skilled at being afraid of the water, snake
#Send yourself a little red flower#Day 23. Jump aerobics in the live broadcast room of Douyin Liu Qihong. Disadvantages: 20 minutes late, late for dinner. Harvest: The new sailor is much more skilled at being afraid of the water, snake
#Send yourself a little red flower#Day 23. Jump aerobics in the live broadcast room of Douyin Liu Qihong. Disadvantages: 20 minutes late, late for dinner. Harvest: The new sailor is much more skilled at being afraid of the water, snake
#Send yourself a little red flower#Day 23. Jump aerobics in the live broadcast room of Douyin Liu Qihong. Disadvantages: 20 minutes late, late for dinner. Harvest: The new sailor is much more skilled at being afraid of the water, snake
#Send yourself a little red flower#Day 23. Jump aerobics in the live broadcast room of Douyin Liu Qihong. Disadvantages: 20 minutes late, late for dinner. Harvest: The new sailor is much more skilled at being afraid of the water, snake
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