#Pay tribute to the ordinary you #Coarse grains can be low fat low calorie can lose weight without long meat, eat coarse grains twice a week, especially corn nutrition is very good, for the eyes is the same as gold nutrition. whereas

#致敬平凡的你 #

Coarse grains can be low fat low calorie can lose weight without long meat, eat coarse grains twice a week, especially corn nutrition is very good, for the eyes is the same as gold nutrition. And it's also very good that corn can lose weight.

Recipes; Vegetable Nest Ingredients; 2 cups cornmeal, 1 cup flour, artemisia annua to taste, 3 grams of salt

Step: Fresh artemisia annua, after washing, rub it with salt, so that the branches and leaves are soft and easy to clump is nested.

Mix the cornmeal and flour and stir in warm water until there is no dry flour.

Add the kneaded artemisia to the noodles and carry them with your hands so that the denominations and dishes are quickly mixed

Divide the dough into equal portions before making the nest head, then make the nest head, put the dough in the left hand, press the nest with the thumb of the right hand, and rotate it while pressing. In this way, the nest is formed, if you are often used for the left hand, then switch the method, you need to pay attention to the bottom of the ball is not too soft.

Put it in a steamer with a drawer cloth, leaving a gap between each one. Steam on high heat for 15 minutes.