day9 Initial weight: 116·2 pounds Target weight: 106 pounds Yesterday weight: 109.2 pounds Today's weight: 110.4 pounds Yesterday's three meals: Breakfast: sweet potatoes + corn +

day9

Initial weight: 116·2 kg

Target weight: 106 pounds

Yesterday's weight: 109.2 pounds

Weight Today: 110.4 loaves

Three meals yesterday:

Breakfast: sweet potato + corn + cucumber yogurt

Lunch: Two sweet potatoes + black coffee

Dinner: Eat a bunch of lamb skewers with friends + 2 pieces of beef + a few pieces of tofu + cucumber + 1 night of sour and spicy belly soup

Exercise: 8 km before too tired, not exercised [tears]

Mood: The mood of not exercising and losing weight is really painful [vomiting blood] !!!!!!!!