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Suddenly I ate the mulberries I ate when I was very young, and my memories are full of memories
By the way, share some of the characteristics and effects of mulberry
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1, promote digestion: mulberry fruit contains fatty acids and malic acid, has the effect of strengthening the spleen and stomach, is conducive to promoting the digestion of fat, protein, can be used for indigestion caused by spleen and stomach weakness, habitual constipation and other symptoms.
2, beauty and beauty: mulberry fruit contains vitamin C and anthocyanin ingredients, which is conducive to promoting the antioxidant capacity of cells, scavenging free radicals, and whitening the skin to achieve the effect of slowing down aging and beauty and beauty.
3, nourish yin and blood: mulberry fruit taste sweet, cool, into the heart, liver, kidney meridians, has the effect of nourishing yin and blood, often used for yin blood deficiency caused by dizziness, dark eyes, tinnitus, insomnia, early whitening and other diseases.