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"Liu Qihong Girl" jumping exercises lead to the rupture of the yellow body: while loving beauty, you must also pay attention to the body

Author: Did you jump on the "Compendium of Materia Medica" of the recent fire of Grandpa? Introduction Dad was recently brainwashed by Liu Ruihong, and I never expected that I did not listen to Jay Chou much, and this time I also had to accept the "Compendium of Materia Medica" and "Dragon Fist". FollowEd by Liu Qihong danced 2 times, this tiredness is indeed not acceptable to ordinary people, jumping once makes people's legs sore and sore, but some young girls for beauty, do not care whether they can accept such a high-intensity exercise, and finally lead to hospitalization.

"Liu Qihong Girl" jumping exercises lead to the rupture of the yellow body: while loving beauty, you must also pay attention to the body

"Liu Qihong girl" jumping exercise caused the rupture of the yellow body Now as long as the "Materia Medica" is jumped, it will be called Liu Qihong Boy or Liu Qihong Girl, which seems to be the most beautiful "title" for fitness people. However, there is a "Liu Qihong girl" who jumped out of the yellow body rupture during the jump exercise, let's see what is going on. The fitness boom updden by wearing it made everyone suddenly find that Jay Chou's "Materia Medica" was very compatible with fitness, and the fast-paced music made the fitness of the original dry grass also become very rhythmic. You know, there are many girls who usually do not exercise, and there is no way to accept Liu Qihong's high-intensity exercise, but there are still some girls who forcibly follow Liu Qihong for "beauty".

"Liu Qihong Girl" jumping exercises lead to the rupture of the yellow body: while loving beauty, you must also pay attention to the body

However, there was a girl who followed Liu Qihong to jump and exercise, causing her own yellow body to rupture, fortunately, in time to send the doctor, it did not make the situation more serious. This matter has also caused quite a stir, netizens have said that there is no problem with exercising, but they must have sufficient understanding of whether their bodies are suitable. Just like this girl, blindly pursuing beauty, she did not understand her own physical condition before, so it is easy to cause muscle strains, and even the next day's walking will become extremely difficult. In severe cases, like the girls mentioned above, it will cause civil war or other damage to the body, so fitness is OK, but it must be done according to your ability.

"Liu Qihong Girl" jumping exercises lead to the rupture of the yellow body: while loving beauty, you must also pay attention to the body

Is Bao Ma suitable for jumping Liu Ruihong's "Compendium of Materia Medica"? The most need for exercise is not the young girl now, but the postpartum mother, just like Liu Qihong's wife, the postpartum body bloated once appeared depressed, but under the company and encouragement of Liu Qihong, the two danced together, and now her body recovers to better than before giving birth. It can be seen that Bao Mama is more suitable for dancing with Liu Genhong "Materia Medica", in fact, this reason is also very simple, you can think about it, now young people work very hard, usually there is little time to exercise, generally speaking, a day is sitting or standing, so the muscles and joints of the body are not full, plus Liu Qihong's "Materia Medica" and "Dragon Fist" This exercise training intensity is very large, so it will hurt the body.

"Liu Qihong Girl" jumping exercises lead to the rupture of the yellow body: while loving beauty, you must also pay attention to the body

Why is Bao Ma suitable for jumping? In fact, this problem is also very simple, Bao Ma is not suitable for jumping up to such a high-intensity exercise, but usually with a baby, the body already has a foundation, so when jumping Liu Qihong exercise, it will not let the body be hurt instantly, therefore, Bao Ma is still more suitable, and this kind of exercise is also very suitable for Bao Ma's postpartum body repair state, so Liu RuiHong girl is more suitable for Bao Ma to be.

"Liu Qihong Girl" jumping exercises lead to the rupture of the yellow body: while loving beauty, you must also pay attention to the body

From the perspective of the rupture of the yellow body caused by the "Liu Qihong girl" jumping exercise, while loving beauty, you must also pay attention to the body, otherwise you will not let yourself become beautiful before the body is injured.

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