What kind of rest is the real rest? Is it to do nothing? Or do you do something that interests you? Conventionally speaking, our rest is to do nothing, that is, the state of vacation, in this state, let ourselves relax and enjoy.
In fact, for the word rest, everyone has their own opinion, and they also have their own point of view. When I used to study, I looked forward to the holiday, because when I was on vacation, I could stop reading and do what I wanted to do. So I looked forward to the holidays coming early, and then when I grew up, my thinking was different, and I felt that I could take advantage of the holiday time to do something that could grow.
It is said that the gap between people is opened by how to use the rest time. After all, some people are resting, and some people are struggling, so the rewards must be different. How can you use your vacation time to make your life more quality?
First: you can watch a movie. This movie has been wanted to see for a long time, but has not been seen. So I took advantage of the holiday to see this movie, watching a movie is also a way to relax, and get some information from the movie, which has some meaning for my ability to think.
Second: you can read a book. Books are a precious treasure of human beings, and when resting, lie or sit casually and pick up a book that I have always wanted to read, but always feel that I have no time to read. Take it to read, people are relaxed when they are casual, and this relaxed state can make themselves arbitrary and dashing. A book can be read for an hour, or it can be read for many hours, just entertain yourself. Read a book with no stress.
Third: you can make a good meal. It takes a little time and some energy to make a few dishes, and you need to consciously prepare for this time and energy. Usually busy at work, there may not be as much time to cook a meal. Then you can go to this rest time to do a meal, on the one hand, to polish your cooking skills, on the other hand, to experience the smell of fireworks.
Fourth: you can try a new sport. I didn't jump rope before, but now I can take advantage of the rest time to practice jump rope, and in the process of jumping rope, feel the dopamine brought by exercise. On the one hand, a new motor skill has been added, and on the other hand, physical activity has been made.
Fifth: Leisurely brew a pot of Kung Fu tea. Drinking tea can make people very quiet, can feel the beauty of the years, and can produce some wisdom in drinking tea. Drinking tea requires slow tasting, and in the process of tasting, feel the stagnation of time, and fully enjoy the delicious taste of that tea aroma in this time.
There are many, many things you can do, such as making phone calls to old friends you haven't seen in years, and feeling close to each other in the process of conversation. The time of rest does not mean that nothing can be done, and you can sleep directly. Of course, I feel very comfortable sleeping, so I can continue to sleep.
May we experience the vicissitudes of life in this rest time and be our true selves.