Today, the marathon goddess Jiao quiet wedding electronic invitation in the running circle is not shy, the majority of runners in the appreciation of this pair of fairy couple wedding blockbusters at the same time, have sent sincere wishes, and even runners wrapped up electronic red packets, June 19th big day is coming, I wish them eternal unity, white head and old age!
What do you think of this group of wedding blockbusters? Do you sincerely admire that they are talented women, born a pair? In fact, the news of Jiao's quiet marriage still surprised many runners, they felt that the goddess who rode in the marathon was still young, how could they start talking about marriage? And Jiao Quiet usually only sends some training content, and has not posted photos of her boyfriend at all.
Just on May 20, Jiao Quiet posted a video on social media, officially announced that he was licensed to get married, so that many runners and fans almost did not react, because they only posted a cover, they even thought that this was a prank of her, and Jiao Quiet did not have a clear response to everyone's relationship, now the wedding photos are baked, the big day is also announced, we look forward to her big day!
Jiao Jingjing is well known, or from the 2018 Xiamen Marathon, when she won the domestic women's championship, countless fans. Since then, she has frequently appeared in marathons, large and small champions, won soft hands, and she has become one of the most popular female runners in the running circle.
When the outbreak broke out last year, Jiao Jing also reduced the frequency of competition and went to Lijiang for closed training. After several months of hard work, her ability was further improved, and finally refreshed the PB in the 2020 Shanghai Marathon, with a time of 2 hours, 33 minutes and 55 seconds, and in the Rizhao Marathon just a month before the launch, Jiao Jing also refreshed the half horse PB with a time of 1 hour 15 minutes and 05 seconds.
This year's Xiamen Marathon, after four years, has returned to the place of fame, and Jiao Jing won the women's championship with a time of 2 hours, 35 minutes and 30 seconds, achieving another milestone in his horse racing career.
01.
A beautiful girl who started running to get extra points for the exam
Jiao Jing is a magical girl, Xiaobian after flipping through her story, can't help but sigh that this is born to run marathons!
Unlike professional athletes, Jiao Jingjing is a halfway out of the house, and he has not entered the professional sports team training. Even because of the guarantee of academics, only 1 hour of training a day.
But looking at her achievements, we know how talented this girl is: she has won the Rizhao Marathon Champion, the Harbin Marathon Champion, the Heze Marathon Domestic Champion, the Sihong Marathon Domestic Champion, the Xiamen Marathon Domestic Champion, the Tangshan Marathon Champion, the Dianshan Lake Marathon Champion, the Shenyang Marathon Champion, the Guangzhou Marathon Champion...
Many people sighed at her: Obviously you can rely on your appearance, but you have to rely on strength!
Jiao Jing is a beautiful girl after 95, with a bright smile and a sweet appearance. Tall figure, a look is a smooth Shandong girl.
Speaking of running is also a clever fate, in the elevated stalls, Jiao Jing, who has never run a step, easily won the school's 3 km cross-country race, which attracted the attention of the physical education teacher.
In line with the principle of "if you practice sports and drop a little point, you will be fine." "The original heart, Jiao Jingjing not only successfully entered the favorite high school, but also began his own runner career all the way.
However, confusion came to her athletic career prematurely.
Jiao, who has never really run, runs and runs but "doesn't know what I'm running for?" "Because I haven't run much since I was a child, I'm often uncomfortable with that."
Youthful confusion always leads to rash impulses.
At that time, Jiao Quiet took a break from school to go out to work, but this experience made her more stressed, and under pressure, she began to run again.
She then went back to school and never gave up running.
For talented people, no matter how you escape the final attraction from talent, and because of this, China has one more excellent female marathon runner!
02.
Hurry up and collect, focus on quiet running Tips
Finally, Xiaobian specially sorted out some of the running Tips in the past interviews, a talented champion harvester, and her running suggestions must be worth listening to.
1. Many runners will hit the wall during the running process, why is this?
Jiao Quiet: There are generally two possibilities for hitting the wall: the first is that the pace is fast, the muscles are memory, and when the pace is inconsistent with the usual training during the game, if it is too fast, the body will not adapt; the second possibility is that the supply is insufficient, and the energy in the body cannot keep up. Therefore, in the process of running, you should run at a pace that suits you, and replenish according to your physical condition.
2. Is there anything to remind runners to pay attention to when stretching before running?
Jiao Quiet: Many people have a misunderstanding that stretching at the beginning before running, this is not right, can not be static stretching, to jog first, and then stretch, so as to achieve better results.
In the end, Jiao Quiet told everyone that "anything, as long as you believe that you can do it, you can really do it." ”
Jiao Quiet's motto is "Unwilling"
She said this: "Because I was not willing to drop out of school, I went back to school; because I was not willing, I decided to repeat after failure; because I was not willing, I kept fighting forward!" ”
Such a fighting spirit is enough to prove her strong marathon spirit, so we have reason to believe that this beautiful girl with a sweet smile can become the backbone of the future Chinese women's professional marathon.
Finally, blessing Jiao Quiet again, the champion harvester finally harvested love.