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- 01 -
Today's pace of life is getting faster and faster, and the pressure that comes with it is getting bigger and bigger, perhaps wanting too much, but being able to grasp too little, and we are often prone to irritability inside.
In the hustle and bustle of the world, in the face of many complexities and temptations, many times, the more anxious we are, the more blindly obsessive we are, the easier it is to lose ourselves.
In life, many people are like this, they are grumpy about what they don't get, what they already have is afraid of losing, they always think too much, they suffer from gain and loss, so that a heart becomes more and more sad and desolate.
- 02 -
Read a sentence said
"Walking on the road, it is inevitable to encounter some obstacles and suffer some difficulties, and those who can keep their hearts intact can walk calmly, on the contrary, people who are full of anxiety and confusion in their hearts will be more and more difficult the more they go forward."
The ancients were cloudy, it was easy to cross people, but it was difficult to cross the heart.
The road under a person's feet can have multiple choices, but the road on the heart has only one, and once it bears too much load, it will be particularly tired.
I have read a story and feel very meaningful.
One day, the little monk asked the master, "What is the most difficult thing to control in life?" The old monk smiled and asked, "What do you think?" ”
"Is it someone else's opinion?" The little monk thought about answering, but the old monk shook his head and said nothing.
"Is it money and fame?" The little monk guessed again, but the old monk shook his head. After that, the little monk said several answers one after another, but they were all denied one by one.
Finally, the little monk had no choice but to ask again, "What is the most difficult to control?" ”
The old monk smiled and said:
"The most difficult thing for people to control is their own hearts. What you say about other people's views, money, fame, etc., is often due to the fact that you can't control your own heart, knowing that thinking too much is easy to get tired, but you still can't see it, can't put it down, and finally let these things become a cage that imprisons your heart. ”
Looking at real life, in fact, there is no obstacle that cannot be crossed, only the heart that cannot be walked.
So-called, the body disease is easy to treat, the heart disease is difficult to treat, people, the most difficult road is, the heart road.
The world is impermanent, and the more desires there are, the more burdens there are; the more hardships in life, the more important things, the less peace.
In this life, only by learning to put aside distractions, look down on the loss, slow down appropriately, and listen to their own voices, will the road become smoother and smoother.
- 03 -
Yang Lan said:
"Happiness does not fall from the sky, but grows from one's own heart."
A person, although the heart cannot see, can feel it, and if there are too many worries in the heart, it is difficult to feel happiness and happiness.
Understand that since you are in a hustle and bustle, the path of your heart will not always be smooth, but believe that every experience in life has its own meaning.
What we have to do is to learn to reduce the burden on our hearts when we are tired, and to know how to get out of sad emotions when we are frustrated.
Either way, keep your heart as wide as the sea and give yourself more ease.
● End of the article Soundtrack: New Seasons Choir - "Why Do We Sing" ●