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A board of rushes and multi-board continuous, which should amateurs pursue first? - Ping Pong National Ball Club

Now for professional teams, the play is like this: serve backhand twist backhand backhand backhand backhand backhand forehand end

A board of rushes and multi-board continuous, which should amateurs pursue first? - Ping Pong National Ball Club

Amateur playing, more is like this: serve and rub ball rub ball rub ball rub ball rub ball forehand pull up to end. The proportion of balls that have been crossed by a board is still very large.

A board of rushes and multi-board continuous, which should amateurs pursue first? - Ping Pong National Ball Club

Then there is a concept that amateur golfers practice more violent pulling balls than the "cost performance" of training continuity.

Is this really the case?

Guoqiu Huijun believes that this concept is a false proposition.

The reason is very simple, if even the basic low-quality pull ball can not be stable, what about high-quality stability?

A board of rushes and multi-board continuous, which should amateurs pursue first? - Ping Pong National Ball Club

If you come up and practice rushing down the spinning ball, in actual combat, it will really become a "one board and a clean job", although there will be a good ball on the table, but it may pull 10 balls to the stage 2 or 3, if you start from a stable multi-board number of pull balls, the results will definitely be very different.

Therefore, the order suitable for amateur golfers to practice should and must be: first practice at a relatively slow speed, especially when practicing new technologies, absolutely can not exert force! The first is to require stability, and it is not the stability of two or three boards, but the stability of twenty or thirty boards!

A board of rushes and multi-board continuous, which should amateurs pursue first? - Ping Pong National Ball Club

Many amateur golfers often play two or three boards and always want to exert their strength, and as a result, they make a series of mistakes in the game, which not only wastes valuable practice time, but also cannot win the game. This is because the pulling of the ball on two or three boards cannot establish muscle memory, coupled with the uncertainty of the ball on the field, of course, it is easy to make mistakes.

After having the stability of twenty or thirty plates, still don't practice strength, what to practice? Practice moving.

When practicing mobile hitting, it begins to fit the actual battle, moving back and forth, moving left and right, all of which are exercising our sense of rhythm of playing, hand and foot coordination, and the ability to adapt to the ball in various positions.

A board of rushes and multi-board continuous, which should amateurs pursue first? - Ping Pong National Ball Club

After moving the bat, it is time to practice the force, and at this stage, you will be pleasantly surprised to find that the force becomes much easier, whether it is rubbing or impacting, it is much smoother than practicing the force at the beginning! People who can practice this link must be worthy of the title of "amateur master".

Stormy need to be cautious, turn back early, you guys hurry up and practice with more balls!

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