The vitality of rubbing the ball in the amateur is very tenacious, although the national team level is adding twisting and pulling technology, but in the amateur circle, there is a good hand of iron rubbing kung fu, rubbing down a large piece of easy.
Someone said: My rubbing ball is very unstable, a rub is high, high will be slapped, what to do?
Today, Guoqiu Huijun tells you the 3 key points of rubbing the ball. All done, the stability of the ball will be greatly improved!
1. Reach up when you step up
Everyone knows that the ball should be rubbed up, and it is also necessary to reach out to find the ball, so is it to go up and then reach out, or to reach out and then go up?
In fact, it is not, the correct answer should be: step up while reaching out!
Whether it is a backhand rubbing or a forehand rubbing, you must move your feet at the same time, and your hands are extended to the stage.
Because the ball in the table is originally short, there is not much time left for us to react, and if we do not reach out in time at the same time, the ball will fall on the stage.
2. Elbow fixation
Forehand rubbing, the elbow should be fixed, the main reason why many golfers rub the ball is unstable is that the elbow is dangling back and forth, relying on the forward "push elbow" to rub the ball, in fact, this is a very serious misunderstanding!
The correct action should be to fix the elbow relatively and rub the ball through the forearm. How do you tell if your elbow is moving? A little trick for everyone: when rubbing the ball, use the fingertips of your left hand to support the elbow of your right hand (right hand clapping), you can obviously feel whether your elbow is shaking.
3. Accelerate the forearm forward
Some people rub the ball, the forearm is basically uniform, the action is very stiff, in fact, the uniform speed of the ball, not only can not rub the rotation, but also easy to rub the ball high.
Try to relax the forearm first, there is an acceleration forward movement before touching the ball, and after rubbing the ball, the forearm has another obvious brake, so rub, the rotation of the ball is also there, and the stability is also up.
These 3 points are the most common mistakes of amateur rubbing balls, the next time you play the ball, you must pay attention, you will come back to thank me!