Feedback from golfers: the forehand is short learned, and the backhand swing short split length is also told?
So what about short balls in the backhand position? Teach you 3 tricks today!
First trick: Split long
1. Step up
To determine where the ball lands, the arm is extended into the table, the racket is placed directly behind the incoming ball, the body center of gravity is moved forward, and the right foot is extended into the table.
2. Shot
Rub the middle and lower part of the ball with the front end of the racket, use force forward and down, judge the degree of rotation of the ball, adjust the angle of the back of the racket, concentrate, instantaneously exert force, and get used to "point" when practicing.
3. Plate shape
The shape of the plate should not be too flat, but it is easy to go out of bounds, and it is necessary to stand a little.
4. Restore
The same side of the foot holding the clapping hand pedals to the ground and retreats.
Second trick: swing short
1. Step up to find the ball
To judge the incoming ball, hold the clapping hand and stride forward on the same side of the leg, the body close to the table. Find the position of the ball, press the center of gravity of the body, and use the racket to find the position where the ball jumps.
The racket directly finds the position where the ball jumps, the plate head of the ball touches the ball, and in the early stage of the rise of the ball, rub the middle and lower parts of the ball, mainly to find the combined force point of the racket and the ball. Use your wrist to force the ball properly when touching the ball, and control the ball in the near net of the opposing table.
3. Plate shape indication
After hitting the ball, the right foot forefoot pedals to the ground, and the body quickly returns to the state of receiving the ball.
Third trick: twist and pull
Just like the short split length, judge the ball, face the body forward, and choose the position to pull the ball.
2. Lead the beat
The elbow joint is slightly forward and up, the head of the clap is led to close to the table, rotates according to the ball, the clap surface is appropriately leaned forward or erect, the clapping hand should be properly relaxed, and the wrist is slightly adducted.
3. Shot
When hitting the ball, the center of gravity is pressed to the same side of the leg holding the clapper, pressed on the table, the batting point is given to the front side of the body, and the forearm is based on the elbow joint, driving the wrist to accelerate and concentrate on the force, rubbing the middle and upper part of the ball.
The backhand twist features that the ball can be pulled by friction at different points. If you want to take the initiative, or find the high point period, friction forward and upward, the center of gravity must keep up, and the distance of the swing must be controlled in order to restore as soon as possible.
The routine understands, practice it!