"Three or two branches of peach blossoms outside the bamboo, the prophet of the spring river plumbing duck." In fact, it is not only the ducks that first feel the warmth of spring, but also the various wild vegetables that spread over the mountains, and all of them are happy to drill out of the soft soil.
As the old saying goes: "Spring food wild vegetables sai immortal elixir", eat tired of big fish and meat, eat tired of greenhouse vegetables friends, come, smoke teach you these kinds of wild vegetables, picture names and lush. After growing up, we lifted the basket and stepped on the green.
1. Artemisia annua
Artemisia annua, a perennial herb of the Asteraceae family, with four young stems and leaves as vegetables or pickled pickles. Much like wormwood, it can be used as a substitute for wormwood. Like mugwort leaves, it has a clear fragrance and whole herbs into medicine, which has the effect of stopping bleeding, anti-inflammatory, antitussive and sputum.
Lou Artemisia is also only taken from the young stem, blanched with water and stir-fried with dried shredded and chili pepper, appetizing and nutritious.
2 • Fold the ear roots
Folded ear root, some places are also called houttuynia, see the above white and tender houttuynia, is not hungry enough to love to eat the folded ear root friends salivated.
The most classic way to fold the ear root is to mix it cold, and the food-loving partners can kill a large plate by themselves.
3. Bracken
March to May is the best time to mine, and the earlier the fern is picked, the better it tastes. Everyone hurry up and take advantage of the good spring time to go up the mountain to collect ferns.
The fern is picked back, the "small fist" on it is removed, and then blanched in water for cold mixing, or add some spicy garlic leaves to stir-fry, without adding meat, better than meat (personal experience, oops, drooling).
4. Toon
Toon buds, the most classic method should be toon buds scrambled eggs bar.
Do you still know what wild vegetables are good for the body in spring, welcome to comment on the message, not to mention the small editor to taste the delicious, what are you waiting for? Haha, this issue is here, we will see you next time.