Recently, Olympic champion Wang Nan's husband Guo Bin posted a video of exercise on his personal account, with the text saying: Strengthen your body and protect yourself. In the video, Wang Nan is wearing a summer sportswear for fitness exercises, and the mansion behind him is very conspicuous to win the attention and hot discussion of the majority of netizens.
In the picture, Wang Nan is tied with a smart low ponytail, wearing a red top and gray tights, revealing a sense of strength in her clearly defined legs. She propped her hands on the yoga mat and stared at her phone's timer while shouting the countdown. From time to time, Wang Nan looked at her daughter and reminded her daughter to pay attention to the standardization of her actions.
The 5-year-old daughter smiled and wore training clothes and sneakers, looking like an athlete. Under Wang Nan's gaze, he was doing strengthening exercises, jumping left and right repeatedly to exercise his leg strength with his mother. The most eye-catching is the detached mansion behind it, luxuriously decorated and with a large yard.
In the video comment area, netizens left praise for Wang Nan and Xiaoxiao, and some people praised Wang Nan's core strength as too strong, and the appearance of educating children still has the momentum of that year. Some netizens believe that Xiaoxiao is the hardest and most inspirational child on the whole platform, and one day he will be able to play at the best level on the field.
Some time ago, Wang Nan accused the laughing and serving action of not being standard, and also used the punishment of not watching TV on this day to achieve the purpose of small punishment and big admonition. Even if Xiao Xiao finally couldn't hold back tears, Wang Nan still pointed out that Xiao Xiao was anxious and did not concentrate on practicing.
Wang Nan is extremely strict and responsible for her daughter's smile in sports training, as long as there is enough time, she is willing to accompany her children to practice, and even go to the sports training class to see the children. In another video, Wang Nan used practical teaching to demonstrate the opponent's serve and play posture to her daughter, so that her daughter could pay attention to the opponent's serve position and adjust her position in time.
In addition to table tennis sports, Wang Nan is very encouraged to try different sports, such as roller skating. In the picture, the daughter smiled and was fully armed to practice rollerblading action standards on the trail, but because of the speed, she was corrected by Wang Nan before she took a few steps. Then the mother and daughter held hands to practice the basic lesson, and the picture was warm and loving.
Wang Nan knows how to educate children in companionship and lead by example, so that children will understand that behind excellence is endless effort and sweat. It can also be seen from the side that it is not easy for an Olympic champion, and tears and sweat are unimaginable. In Wang Nan, he understood a simple truth: first bitter before sweet.