In film and television dramas
There are often such plots
HELLO
Nice hostess
Handsome male protagonist
Meet on the go
Then proceed to a paragraph
Moving love ~
But for some people
Such a romantic story
Didn't exist in the first place
......
Confucius once said:
Friends come from afar
Not least
But if Kong Sage friend gets motion sickness
This sentence is expected to become
[There are friends from afar...
Died in the middle of the road]
Science and technology have developed for thousands of years
But for people who get motion sickness
There are more taboos to traveling
Is motion sickness a disease?
Zhengzhou Central Hospital affiliated to Zhengzhou University
Director of The Department of Otolaryngology, Head and Neck Surgery,
Chief Physician Li Yujie
interpretation
Actually motion sickness
Medically called [motion sickness]
It's not the car that's dizzy
Yes 【Sport】
The human body has two organs
Ability to perceive motion
eye
&
The vestibule deep in the ear
(A perceived body movement.)
and keep the organs of the body in balance)
When the body is in a certain state
But these two organs
The information received is different
This can lead to errors in the brain
A momentary conflict
The body can also correct itself
But if the conflict lasts longer
Some people have difficulty adapting
Motion sickness is triggered
Based on this
We can know
People who get motion sickness don't just get motion sickness
It's probably dizzy
Cars, trains, ships, planes...
Serious point again
Roller Coasters, Pirate Ships, 3D Movies,
VR games
Even swinging can faint
All moving entertainment
Basically no luck
In addition, certain people with health problems
The risk of motion sickness is higher
For example, patients with vestibular disease and vertigo
It is particularly sensitive to motion sickness
Too tired
Not in good shape
It will be easier to faint
It's too full
Increased stimulation of the smooth muscles of the stomach
It will be easier to vomit
So hungry
Low blood sugar
If it causes a chain reaction
It can aggravate the feeling of motion sickness
How to relieve motion sickness
Deputy Chief Physician of the Department of Gastroenterology Gong Jianzhuang
introduce
Motion sickness in addition to nausea and vomiting
There may also be paleness
Break out in a cold sweat
Excessive saliva production
Stomach upset
As well as symptoms such as drowsiness and persistent fatigue
There are a few things we can do
Minimize occurrences
or discomfort when it occurs
01
Scientifically select seats
Choosing a seat with minimal bumps and facing the direction of travel minimizes the probability and discomfort of motion sickness.
For example: above the wings of the aircraft, the middle and lower levels of the hull, the co-pilot of the car, the seat in front of the bus, etc.
02
Adjust your habits along the way
For example, try to close your eyes and rest, try not to look at electronic screens, ventilate the windows, and fix your gaze to see the horizon or far away.
03
Bring food to relieve nausea
Orange peel:
1 hour before boarding the bus, squeeze and fold the fresh orange peel into the nostrils, and inject the spray-like droplets from the orange peel into the nostrils. During the driving of the vehicle, it is also possible to squeeze and suck in with this method.
ginger:
Chew a small slice of ginger before boarding the bus, or on the way, or take ready-made ginger candy. Nausea can be relieved to some extent.
Common motion sickness drugs
Introduction of Gongjianzhuang
There are two commonly used motion sickness drugs
Oral medicines
Common are diphenidol tablets and diphenhydramine tablets.
Such drugs can reduce the afferent frequency of nerve impulses, and can inhibit the release of acetylcholine and reduce the movement of the gastrointestinal tract,
This reduces nausea and vomiting, usually after 30 minutes of administration.
How to use: Half an hour to 1 hour before boarding.
Recommended scenario: Short- and medium-distance travel
Transdermal patch
Common on the market is scopolamine patch.
How to use: 4 to 5 hours in advance, the effect can be maintained for 2 to 3 days, generally pasted behind one ear, no hair on dry skin.
Recommended scenario: Long-distance travel.
Precautions: It should be removed in time after the end of the ride, otherwise adverse reactions may occur. Contact dermatitis occurs in 10% of people, and care should be taken when using it.
Scopolamine can enter breast milk and is used with caution in lactating women.
Note this
Most motion sickness drugs suppress the central system
It will have a certain impact on the development of the nervous system in children
Especially for children under 8 years of age
The use of motion sickness drugs and long-acting motion sickness stickers is prohibited
When taken
Attention should be paid to the interval between medications and the dosage
Don't let the feeling of vertigo persist
On high-frequency, high-dose medication
So as not to appear adverse reactions of the drug
Aggravates physical discomfort
(Add a last sentence.)
During the pandemic
Whether it's a weekend or a holiday
The best way to relax
Maybe it is
Staying at home? ）