Recently, Yin Tao has been in excellent condition! Because of her good body and the popularity of "The World", she is once again active in everyone's attention.
In "The World of Man", Yin Tao plays Zheng Juan, a beautiful woman who works hard and is tenacious to guard her family, yin Tao dedicates a lot of high-light performances in the play, and the successful shaping of this role also allows the audience to see a different her.
Behind the screen, Yin Tao's state is free and natural, light and free, and every time a new photo is released, it will be praised as a hot search.
One second ago I thought she was that kind of soft and weak beauty, and then look at the fitness photos released by people, taste this waist line, is the milk tea in your hand still sweet?
Recording the daily fitness routine is already a part of daily life, and fans envy and ridicule "Your ribs can share some of my ribs..."
Yin Tao is a regular visitor to the gym, stretching, lifting iron, upside down, tight waist and abdomen line, but a solid high degree of self-discipline in exchange.
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With the advocacy and popularity of healthy beauty, nowadays everyone no longer pursues a single "thin supremacy" body curve, female stars love the abdominal line with a sense of strength, not necessarily to have a vest line or abs, but the abdominal muscles must be quite tight.
From 30 to 70 years old
A role model with famous abs. love beans
Jin Chen
Born in the dance class, the vest line and abs are standard
Great joy is coming! Remember Miss Jin Chen's fitness punch card on Weibo: "The new year is a little stronger, wait for practice, want to play a game." ”
"You never know what's going on under the clothes of the female star, Jin Chen, who is about to lose weight into a bamboo pole, who would have thought that the vest line and abdominal muscles under the clothes were all in a lump?"
Jin Chen, with more obvious abs than the line of the phone case. Skinny and not woody, overall very powerful! Fans have ridiculed, "I want to play with the trampoline on my sister's abs", "Almost OK, draw me two pieces!" ”
Our happy abs have been shown in front of the camera, oh, in addition to the vest line, there are also perfect biceps and four-pack abs!
If you want to unlock the mystery behind the scenes of a good body, please move to the oasis of great joy, and after watching her, you will find that she is definitely a treasure amateur fitness blogger! No wonder when you usually appear, your figure and temperament are online, and your fitness management is too in place!
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Lee Sidani
Good physical strength makes a good stage
Vest line, abs all have, Li Sidani is really a sports girl real hammer, good physical strength to achieve a good stage, no wonder Xiao Li's singing and dancing stage so with feeling!
Li Sidani also shared the "gym 8 days" on Weibo, really punched the clock, and opened the #Li Sidani Week fitness teaching # column. Running, curling, stretching and other training is at ease, and it is a mixed gym teacher at a glance.
"Fitness Tutorial" is cool and cute! Sweating speeds up metabolism and loves yourself starting with exercise.
Li Ruotong
Insisting on fitness for 20 years, my aunt is still the aunt of the year
My aunt has been working out for 20 years, and every time she posts a photo, she is full of energy and spirit. Look at the vest line of 50+ sisters, the burger in your hand is instantly not fragrant. Aunt also often shares fitness vlogs on social platforms, generously exchanging fitness experience with everyone.
May Davika
The face is already amazing enough, and the figure is still so "rolled"!
Thailand's "zero dead angle goddess" Mai Davika, 175 tall, weighs only 42kg, slim and stylish, is completely a healthy and thin feeling. The face has won, and with another glance at the figure, and at the same time has right-angle shoulders, a water snake waist, a vest line, large long legs, and just the right skeleton, there is no shape in the impression that she can't control. (What window did God close for some people...) ）
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Mai's body management is very strict, and she has been insisting on fitness for many years, enjoying sharing her fitness routine on social platforms. Mai also has a fitness sister Flower Mint, the two usually punch in the gym together, Mint also has a superior vest line, I have to say that it is really rare to have a sister flower with a common hobby to maintain a self-disciplined life! (Good-looking and well-built people do play together...) ）
LISA
Blackpink's dance is responsible, and the vest line is the most common standard
In addition to the butterfly shoulders, Lisa's vest line is also very exciting! Lisa often uses Pilates and boxing training to control her weight and maintain tight lines.
Vera Wang
No doubt she's really 70+.
Born as a princess, she has now become a "queen" and has never lowered her posture.
The new wedding dress personally tried on, more than 70 years old can also show the vest line, show thin legs, and super self-discipline is inseparable, many fans left a message: This is their 18-year-old has not had a figure ...