Yangchun March, grass long warblers flying, for the plain area, the weather at this time has been warm, the temperature is maintained at zero fifteen degrees, and even reached zero twenty, the earth began to gradually recover life, especially after a light rain, and resurrected a lot of new life, take the natural growth of wild vegetables, it goes hand in hand with wheat seedlings, Cola bad a lot of people, because wild vegetables can eat, can taste fresh, but also contains a lot of nutrition, it does not need to be planted, without manual management, during March and April, the most popular among the people, People in the city also specially went to the countryside to dig wild vegetables, cold mixing, filling, stir-frying, the taste is very good.
1. Purslane
Seeing the appearance of purslane, many people may say, this is the thing! Isn't this a simmered wild vegetable? Indeed, in the early days, people rely on wild vegetables to fill the hunger, and then life is better, can eat white noodle steamed buns, purslane has also become pig feed, with people's attention to health, purslane has returned to people's tables, according to scientific research, purslane is beneficial to human health, has the effect of clearing heat and dampness, detoxifying and swelling, anti-inflammatory, thirst-quenching and diuretic.
2. Lettuce
Among all wild vegetables, the popularity rate of chinese cabbage is the highest, why is it said so? Because of its different way of eating, more comprehensive, fried eggs, dumplings, cold mixed vegetables, steaming to eat, a bite down, you can taste the taste of spring, march in the field, everywhere is tender green small life, vigorous, carefully look for a bit, you will find the figure of the cabbage, the leaves seem to be jagged, must take advantage of the tender picking, such as growing up to flower is not good, the cabbage is rich in protein, calcium, vitamin C, there are more than a dozen amino acids, and spleen, water, hemostasis, blindness, high medicinal value.
3. Noodle dish
Mention noodle dish, I have to say that its appearance, really like lasagna, the name also comes from this, in fact, its book name is "wheat bottle grass", often born in the wheat field or wasteland grass slopes, distributed in many areas, noodle dish on the environment requirements are different, the climate is cold, but especially afraid of heat, don't look at it looks unremarkable, but it is very beneficial to human health, moisturizing the lungs to relieve cough, promote digestion, after grinding, external wounds can be applied, cold blood to stop bleeding, noodle vegetables are most suitable for steaming to eat, followed by boiling water, Spread into egg cakes.
4. Dandelion
Dandelion is also "mother-in-law Ding", blooming a yellow flower, just in this state, and then old is not good to eat, we mainly eat its leaves, after cleaning, cold mix is the best to eat, every year to pick wild vegetables season, dandelion is my key object, full of baskets, no exaggeration, in addition to fresh can eat, you can also dry, keep after soaking water to drink, now there are a lot of dandelion tea on the market, for eye disease and pain, eye swelling pain, there is a good relief effect, dandelion can be eaten raw, fried, soup, Heat-clearing and detoxifying, it is a plant that can be used both medicine and food, and is very popular with people.
5. Wild onion and garlic
The appearance of wild onions is similar to that of shallots, after digging out the soil, the roots will also have a small section of garlic, which is a seasonal appetizer, with a special aroma, can be eaten cold, can also fry eggs, vitamin C and phosphorus content is very high, can increase appetite, wild onions are also called onions, in March and April, in the wild onions are easy to find, spicy, warm, with sweating, cold, swelling effect, if you are not afraid of trouble, you can adjust the stuffing buns, meat aroma and the aroma of wild onions fusion, very delicious, Eat three in a row to get over it.
6. Wormwood
"Little wormwood, full of treasure", wormwood can be used in medicine, there is a warm menstruation, dehumidification, cold dispersion, hemostasis, anti-inflammatory effect, the past dynasties, wormwood are important, usually at home when there is nothing to do, you can use wormwood to soak feet, nourish the whole body, summer mosquitoes harassed, you can hang wormwood leaves to drive away, every year before and after the Qingming Festival, you can use mugwort leaves to make green dough, share with your family to eat, pray for well-being, when eating wormwood, mainly pick young buds and seedlings, too old to affect the taste.
7. Malantou
Malan head, also known as red stem vegetables, chicken intestines, field chrysanthemums, etc., small riverside, fields, roadsides, hillsides have its figure, this is a pure wild vegetable, no artificial seedlings, due to the different growth characteristics, Maran head will appear two colors, that is, red stems and green stems, which is the key point of differentiation, can be edible, maran head after boiling water, can be cold mixed to eat, can also be washed, fried dried, scrambled eggs, nutritious, the taste is particularly delicious.
8. Gray cabbage
Small partners living in the countryside, the gray ash vegetable must be no stranger, because its vitality is very tenacious, often live in the field, if there is no manual intervention, it will grow thick and strong, and the crops compete for nutrients, gray ash vegetables in the tender stem period, is completely edible, remember not to spray pesticides, take advantage of the morning that will, pick the freshly grown young stems, young leaves, cold mix to eat, delicious taste, rich in nutrition, really wow, here to keep in mind a little, the back of the red must not eat, easy to cause food poisoning, can cure dysentery, diarrhoea.
Wild vegetables have vegetables do not have nutrients, while playing a medicinal role, advocating that everyone eat more, but must pay attention to, do not dig wrong, take the cabbage, similar wild vegetables, there are four or five kinds, eating the consequences of eating the wrong is very serious.
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