Couples preparing test tubes should try to stay away from various adverse environments. For example, places with serious air pollution, newly renovated rooms, freshly bought smelly furniture, smelly new cars, and working environments with radiation, pollution, toxicity and danger, etc., it is best to stay away as much as possible.
Belai Fertility Center said that after the preconception physical examination, it is not easy to do CT and X-ray examinations. At home, use less daily chemicals such as pesticides and air fresheners, makeup as light as possible, a lot of chemicals will seep in from the skin, lipstick will even be directly ingested, it is best to wipe off before eating. Most couples pay great attention to these aspects.
It is particularly important to note here that both couples should stay away from tobacco contamination. Numerous studies have proven that tobacco smoke not only harms the health of adults, but also significantly affects the fetus.
Therefore, couples with smoking habits are best to quit smoking three months before the test tube.
Second, psychological preparation
It is well known that mood affects a person's digestive absorption function, detoxification function and immunity. Women who are preparing for test tubes must adjust their mood, especially women who are originally impatient, demanding, pessimistic and disappointed, suffering from gains and losses, and complaining about others, and pay more attention to improving their emotions and turning themselves into a happy and safe woman.
Future fathers-to-be should also be mentally prepared: during pregnancy and the entire pregnancy, they should accompany their wives more, speak more warm and sweet language, so that she has always maintained a happy mood, and the wife needs more care and support.
At the same time, the child's education requires the cooperation of both husband and wife, so the future father-to-be should be prepared to invest energy and time in educating the child.
At the same time, pregnancy and childbirth mean that life is no longer just a matter of two people. Once the child is born, it may need the care of the elderly on both sides, and the mutual friction between various people may also occur, which is particularly prone to family conflicts. Therefore, both husband and wife must make ideological preparations in advance, and they must be of one heart and one mind, support each other, tolerate each other, and absolutely cannot blame each other, which is particularly important for the husband's mind.
For these possible problems, it is best for both husband and wife to have some plans, at least to be mentally prepared.