Hwang Chul-hoon is a well-known figure in South Korean bodybuilding circles, a name that few people may not have heard of. I think back then, but I was called an "Asian giant". Although his focus after marriage was not on playing games, he also did his favorite bodybuilding career in his own way.
Now Huang Zhexun is mentoring newcomers and participating in various activities in the field of fitness. The handsome young man introduced today is guided by Huang Zhexun, and the two will usually discuss the details about fitness.
Although standing with Hwang Chul-hoon, this handsome Korean guy may be a little weaker, but his figure is still quite good, not as exaggerated as Hwang Chul-hoon, how is this figure trained?
Huang Zhexun's weight class can reach 105 kg, while this handsome guy is currently 95 kg, so it seems that there is still a certain gap.
However, he is still young and believes that after his continuous efforts, he wants to surpass his "teacher" and is still very promising. Previously, Huang Zhexun was questioned for his unnatural fitness because of his muscle block, and he himself clarified many times. Maybe, this is the number of people who are red.
Wong Cheol-hoon is a muscular man, and this young man may also be an excellent bodybuilding star in the future. At present, he also has a relatively high popularity in China, probably because of his handsome face and manly muscular figure.
Sure enough, men can't just look at the face, if the figure is good, the popularity must not be low. If you are a person with a beer belly now, then take advantage of not getting old and start working out.
First of all, what needs to be done is to quickly change your bad eating habits, don't overeat, and don't drink uncontrolledly. Three meals a day, you need to eat on time, and you must have balanced nutrition, vegetables and fruits.
In addition, the number of overtime staying up late is not too much, many people stay up late means to eat supper, which not only brings a burden to their stomach, but even the weight will continue to rise.
Secondly, when you are off work on weekends, you should not only know how to stay at home to play games and watch TV, but also have to go out and exercise, ask a few friends to play a ball, or go to the gym for an hour to release the stress and fatigue of the week.
Developing a good fitness habit can also make yourself have a healthy body and earn money to be more motivated. And if you want a body of muscles, you have to carry out professional fitness, do more strength training, and in less than half a year, the muscle figure can be seen.
Seize the time to exercise, teenagers, if you don't work hard, you can only be a big fat man forever, don't choose comfort at the age when you should be struggling.