laitimes

Do you think brushing your teeth every morning and evening is enough? Daily dental care also needs to know these 3 points

When we describe a person with good looks and temperament, the popular reaction may be to focus on the evaluation of the facial features and clothing, but even such a beauty, if she has a mouthful of rotten teeth and yellow teeth, will immediately be pulled down the altar of appearance, and a look may not be very bright, but if she has the characteristics of "bright eyes and bright teeth", "exhaling like lan", "teeth like shells" and so on, the impression must be more and more generous and attractive.

Do you think brushing your teeth every morning and evening is enough? Daily dental care also needs to know these 3 points

For teeth, we all know that its hardness is incomparable, coupled with the small area, and often wrapped in the lips is not exposed, so many people have ignored the love of teeth and the display of aesthetics, in fact, teeth in addition to neat is a good point, there are more you need to pay attention to "beautiful teeth knowledge", this is not only to enhance their own impression and temperament, but also in the protection of their own teeth health, old can also have a good tooth, eat Well!

So in this issue, I will talk to you about the content sharing of teeth, let's take a look at it

Do you think brushing your teeth every morning and evening is enough? Daily dental care also needs to know these 3 points
Do you think brushing your teeth every morning and evening is enough? Daily dental care also needs to know these 3 points

A good mouth, most people only pay attention to how the impression of its exterior, such as the part that will leak out to show people when speaking, smiling, etc., is neat and white, thinking that everything is fine, if the pursuit of tooth aesthetics is only in this small point, do not know more about the normal aesthetic performance of teeth, you can not know in daily life from which aspects to start to protect teeth, let alone try to retain healthy teeth.

Do you think brushing your teeth every morning and evening is enough? Daily dental care also needs to know these 3 points

A good mouth of teeth, neatness is the foundation, to know that the teeth are neat, will make the face of the lower court more beautiful, but not a tooth next to a (no gap between teeth) is called neat, it refers to:

Alignment of the midline of the upper and lower teeth, as well as the obelisk of the upper and lower teeth;

No black triangles, tooth decay, dental calculus;

No wedge-shaped wear caused by vigorous lateral brushing;

There is no atrophy in the gums

Do you think brushing your teeth every morning and evening is enough? Daily dental care also needs to know these 3 points

Secondly, the normal aesthetics of teeth are also manifested in these aspects:

The color of the teeth. Tooth white is considered to be the standard of beauty, in fact, the normal tooth color is pure white with some yellow; the gums wrapped around the bottom of the teeth are light pink instead of dark;

The tone should be fresh, not "retreat" as soon as the mouth is opened.

Do you think brushing your teeth every morning and evening is enough? Daily dental care also needs to know these 3 points
Do you think brushing your teeth every morning and evening is enough? Daily dental care also needs to know these 3 points

See if you have the above normal aesthetic and healthy characteristics, if you have, congratulations, continue to maintain this good mouth of teeth, it can keep you away from the pain of teeth, to know that "toothache is not a disease, pain to kill people", the cost of looking at teeth is also quite expensive, if there is no such features of these beautiful teeth, then you have to pay more attention to dental care in peacetime.

Do you think brushing your teeth every morning and evening is enough? Daily dental care also needs to know these 3 points

The first is to stay away from behaviors that hurt your teeth. If you habitually exist in your usual life, you must consciously make changes, do not think that these details are harmless, to know the "water drop stone wear" principle, has been allowing these habits to hurt their teeth, and ultimately by their own purse and their own health to pay.

Do you think brushing your teeth every morning and evening is enough? Daily dental care also needs to know these 3 points

1. Bad habits

From time to time, use your tongue to top your teeth

Food is often chewed with unilateral teeth

After a meal, use toothpicks, fingernails to pick teeth, floss teeth, and gnaw on fingernails with teeth

Mouth breathing

Do you think brushing your teeth every morning and evening is enough? Daily dental care also needs to know these 3 points

2. Often eat foods that are bad for your teeth

Carbonated drinks should be drunk less, and it is easy to gain weight when hurting teeth

Eat less sticky foods

Coffee, tea, etc. are easy to color the teeth, try to drink as little as possible

The right thing to do is to drink a drink with a straw to avoid staining your teeth, and wait at least 30 minutes after eating acidic food or drink before brushing your teeth.

Do you think brushing your teeth every morning and evening is enough? Daily dental care also needs to know these 3 points
Do you think brushing your teeth every morning and evening is enough? Daily dental care also needs to know these 3 points

Teeth white, fresh breath will naturally give people a clean and refreshing good impression, in addition to the above mentioned away from the bad behavior of the teeth, many people usually only follow the morning and evening brushing this behavior, think it is enough, but over time will find out why the teeth still have large and small problems, in fact, brushing teeth is not brushed clean, to know that brushing teeth and brushing clean are two different things, so the daily cleaning of teeth is the most critical point of dental protection.

Do you think brushing your teeth every morning and evening is enough? Daily dental care also needs to know these 3 points

1. Pay attention to cleaning the dead corners of the teeth

Everyone brushes their teeth for a variety of reasons (such as hurrying, unclear care of the dead corners of the teeth, etc.) and ignores the cleaning of the dead corners of the teeth, and the connection between the gums and the teeth, the sides of the teeth, the adjacent surfaces, and the location near the oral wisdom teeth are all places that need more attention.

Every day, we can prepare interdental brushes, flosses, toothbrushes, and regular teeth cleaning methods to target these places that are not easy to brush with toothbrushes, so that food residue cannot be hidden.

Do you think brushing your teeth every morning and evening is enough? Daily dental care also needs to know these 3 points

2. Brush your teeth properly

Many people brush their teeth every day, but they have not realized that the way they brush their teeth may be wrong, such as the common horizontal brushing is wrong, often brushing in this way is easy to cause wedge-like defects of teeth, serious and even lose teeth.

Do you think brushing your teeth every morning and evening is enough? Daily dental care also needs to know these 3 points

Physical brushing method. The bristles of the toothbrush are in contact with the tooth surface, the tip of the bristle is pointed to the crown, and then the brush is slightly brushed along the tooth towards the gum, similar to the friction of chewing fibrous food on the tooth surface.

Biss brushing method. When brushing the lip and tongue surface, the bristles are at a 45-degree angle to the tooth surface, and the bristle head is pointed in the direction of the gums, so that the bristles enter the gingival groove and adjacent areas, and some of the bristles are pressed on the gingival margin for a short distance back and forth. The bristles are pressed tightly against the surface, causing the tip to vibrate deep into the fissure area for a short distance in the anteroposterior direction

Do you think brushing your teeth every morning and evening is enough? Daily dental care also needs to know these 3 points

This issue of the content will end here first, everyone has what need to supplement the knowledge of the discussion can be expressed in the comments Oh, see you in the next issue! Every time I gain knowledge of becoming beautiful, I am in order to meet a better self.

Statement: The text of this article is original, the picture comes from the network, if there is infringement, please contact to delete, thank you! ~xc

Read on