The human body has multiple joints, which are a form of indirect connection between bones.
Under normal circumstances, people rarely make a sound between the joints when they are moving, unless they are in a posture for a long time, and when they suddenly get up and move, they may hear the joints in the shoulder, hip or knee area make a "clicking" sound.
This phenomenon may cause the air pressure inside the joints to change because of the long-term maintenance of a posture, which produces bubbles, which are expelled during activity, so that a sound is emitted. However, there is a situation that needs to be paid attention to.
Joint bouncing is accompanied by a feeling of pain, and the need for vigilance is the occurrence of the disease.
The phenomenon of occasional physiological bouncing of joints is a relatively normal phenomenon, which generally does not affect the human body, so there is no need for excessive tension. However, not all joint sounds are physiological.
If the joints are accompanied by symptoms of pain, it is recommended that you go to the regular hospital for examination in time, and different parts of the popping sound, and the problems are different.
1. Shoulders
A bouncing sensation in the shoulder is accompanied by pain, possibly as a result of dislocation of the shoulder joint or looseness between the joints, and it is likely that the patient has damaged the muscles before this. When this happens, it needs to be treated physically to restore the local area.
If you suffer from shoulder pinch syndrome, it is also possible to make the shoulder joint bounce and feel painful, because the tendons of the shoulder have been infected, and the patient will experience discomfort when raising his arms or stretching backwards, and need to be treated by drugs, physical or surgery to improve the shoulder joint.
2. Femur
Some people suddenly get up and move in the case of sedentary standing, which may cause a bouncing sound in the femur joint. This is because the hypertrophic fibrous tissue that supports the thigh muscles makes it notice a loud noise if it is turned to the outside of the bulge.
In this case, people may feel obvious pain in the femur joint, and it is necessary to do stretching exercises in time to alleviate this phenomenon, but it is also necessary to be careful when doing stretching exercises, so as not to cause tears in the tissues around the joint fossa.
3. Knees
If you have knee pain while walking, and at the same time make a bouncing sound, be alert to the tearing of the cartilage tissue of the knee joint.
Because the knee joint has a load-bearing function in the human body, especially when squatting on a horse, the knee needs to withstand about seven times the strength of the body, so it is easy to make a bouncing sound. If the knee joint becomes not heavy and accompanied by painful symptoms, it is necessary to be vigilant for knee arthritis.
4. Ankles
If people accidentally twist their ankles while walking or running, it will make a sound. It is very likely that the Achilles tendon is under too much pressure, resulting in a sprained ankle.
Because the ligament that connects the ankle bone is ruptured, the ankle pain is obviously felt, and it is impossible to stand and walk normally, and it needs to be treated in time to improve the symptoms of discomfort.
The bouncing sound emitted by different joints in the human body is different, but one thing to note is that as long as the abnormal bouncing of the joints is accompanied by painful symptoms, it is necessary to be vigilant.
If it affects the function of the joint, everyone should go to the regular hospital in time to receive examination and clarify the cause of the disease after symptomatic treatment. During the treatment period, it is also necessary to strictly follow the doctor's instructions for rest or rehabilitation exercises in order to restore the joints to health as soon as possible.