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If you want to maintain good health, you should pay more attention to the function of various organs, but now many people eat irregularly, always eat too much, and do not love exercise, and bear a lot of pressure every day

author:Nutrition Doctor Kovu

If you want to maintain good health, you should pay more attention to the function of various organs, but now many people eat irregularly, always eat too much, do not love sports, bear a lot of pressure every day, easy to produce negative emotions, which will affect the health of spleen and stomach function, trigger spleen and stomach weakness, and thus bring various discomforts to the body.

Usually when the spleen and stomach function is damaged, the body will appear abnormal, at this time we must carefully observe, and actively regulate the spleen and stomach, only the spleen and stomach function is normal, the body can maintain health.

When the spleen and stomach function is impaired, the body may send some signals

1. Indigestion

If the spleen and stomach are weak, it must be adjusted in time, especially for people with indigestion, because when the spleen and stomach are weak, the body's digestive process will be affected, if the spleen and stomach function remains normal, the food eaten can be digested normally, and the nutrients in the food can be absorbed by the body, so as to meet the needs of the body.

2. Physical exhaustion

Usually when the spleen and stomach are weak, the impact is still very obvious, many people will be weak because of the spleen and stomach weakness and produce fatigue, fatigue, poor mental state of the feeling, this is because the spleen and stomach function is not good, then the nutrition in the food is difficult to be absorbed by the body, the body lacks nutrition, even if eating more things are useless, and such people will be very thin, a malnutrition look, these are related to the spleen and stomach, when the spleen and stomach are weak, the nutrient absorption capacity will become worse.

3, the figure is fat

Most people with a weak spleen and stomach will become bloated and appear fat, which is a bit like edema, but not really fat. If the spleen and stomach function is normal, then the body can normally transport water and moisture, and the excess water moisture can be discharged from the body, thereby maintaining the stability of the internal environment of the body.

When the spleen and stomach are weak, it may bring some bad effects to the body

1. Cause diarrhea

Occasional diarrhea is not a problem, but if diarrhea is frequent, it will cause problems in the blood transport process, and it will also make the intestines become disordered and cause some gastrointestinal diseases.

2. Cause obesity

Most people with weak spleen and stomach will be obese, because the spleen will affect the body's metabolism, after the metabolism is blocked, too many metabolites can not be excreted, and accumulation in the body will cause obesity. Obesity itself can also make cardiovascular and cerebrovascular diseases and fatty liver occur.

The navel is called "Shen Que" in Chinese medicine, where the skin is the thinnest, there is no adipose tissue, and the skin and fascia are directly connected. Don't underestimate the navel, it is very absorbent. What the body needs will be absorbed, and what is not needed will not be absorbed, so it is very good to use the umbilical patch to deal with the weakness of the spleen and stomach.

At the same time, the navel is the place with the most meridian acupuncture points in the human body, and it is connected to the internal organs, and the spleen and stomach and the navel are still close.

1. Mugwort, guiyuan, pepper - through the meridian activation, warm meridian to stop bleeding, eliminate cold.

2. White mustard, tangerine peel, guizhi - spleen and stomach deficiency must first strengthen the spleen, so that the spleen and stomach can restore their transportation power.

3. Poria dough - the icing on the cake, specifically for the problem of spleen and stomach deficiency

In fact, this is the use of the navel has the function of returning to the yang to save the reverse.

The decline of Chinese medicine has caused a lot of essential things and the valuable experience of predecessors to be lost, because there are fewer and fewer people who believe in Chinese medicine, and fewer and fewer people study Chinese medicine, these things cannot be passed on, and the final result is that people become a piece of loess.

No matter how good things are, no one uses things that are still useless after all, why I have always insisted on doing TCM propaganda in the headlines is to benefit more people.

There are a lot of spleen and stomach deficiency, heavy humidity friends hope that I make a ready-made sticker, afraid of too much trouble, you can spend half a year to personally make the ancient navel patch, do not have to rush to boil the medicine every day, apply to the stomach, not afraid of bitter taste. It can also be attached to the fountain hole on the sole of the foot, pasted before going to bed, and torn when sleeping.

【Free shipping】Ancient navel sticker

If you want to maintain good health, you should pay more attention to the function of various organs, but now many people eat irregularly, always eat too much, and do not love exercise, and bear a lot of pressure every day
If you want to maintain good health, you should pay more attention to the function of various organs, but now many people eat irregularly, always eat too much, and do not love exercise, and bear a lot of pressure every day
If you want to maintain good health, you should pay more attention to the function of various organs, but now many people eat irregularly, always eat too much, and do not love exercise, and bear a lot of pressure every day
If you want to maintain good health, you should pay more attention to the function of various organs, but now many people eat irregularly, always eat too much, and do not love exercise, and bear a lot of pressure every day

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