Victoria Backham, 47, has always been a walking trend vane. In the 26 years since her debut, she has always been slender and slender, and people can't believe that she is already a mother of 4 children.
What is the secret of her long years of maintaining a light posture? On this point, her husband David Backham "accidentally" revealed...
In his last food-talking show, River Cafe Table4, Beckham accidentally revealed Victoria's eating habits, and Beckham said that from the first day he met Victoria, she had only eaten the same food for 25 years.
Beckham first talked about himself as a food lover on the show. He said: "I have no resistance to food and red wine, and when I eat some delicious food, I want everyone to try it, but unfortunately, my wife is a woman who has only eaten the same food for the past 25 years.] Since I've known her, she's only eaten grilled fish and steamed vegetables, making very few exceptions! ]
Victoria Beckham's astonishing self-discipline was admired even by her husband
Beckham said: [From the first day I met her, I knew she didn't eat oil, cream, soy sauce, red meat, dairy products.] Eat only grilled fish and vegetables. Not only for lunch, but also for dinner. She ate this every day for 25 years, except when she was pregnant with Harper. The only time I tasted the food on my plate was amazing! But after that, she never ate again, and I'm sure it was one of my favorite nights. ]
Beckham also revealed that even on Victoria's birthday, when he and his children prepared a delicious fruit cake, she didn't touch it and ate only the toast she had prepared. And it didn't stick to any sauce, just sprinkled with a little salt and pepper.
Victoria's amazing self-discipline over the years has even been super admired by her husband, and it is no wonder that after giving birth to 4 children, her body and appearance are still full of girlishness.
Victoria Beckham herself makes public "eating habits"
After being revealed by her husband David Beckham to "eat secrets", Victoria also personally went on the "River Cafe Table4" program to explain her eating conditions.
Victoria said: "[Beckham is a bit of an exaggeration, I do like fish and vegetables.] To be fair, I like to cook food the simplest way, and my daily diet doesn't use oil, cream, or sauce. For most restaurants, my meal requests are probably their worst nightmare. ]
When it comes to what her favorite food is, Victoria says, "My favorite food is a whole wheat toast sprinkled with salt.] ]
She has also shared her meals on social platforms, and you can clearly see her son eating pizza, and the obvious contrast between her eating grilled fish and avocados. There are also "green monsters" made up of spinach, apples, lemons, cauliflower, and coconut water. Just looking at it feels tasteless ahhh...
Victoria does love fish and avocados. She has also shared that the key to skincare is diet. She was particularly fond of salmon, and it was reported that she had a period of deterioration in skin condition, and later accepted the recommendation to eat salmon in one of the three meals a day, which improved her skin since then.
In addition, Victoria is also very fond of avocados. Salmon and avocado are rich in omega iii and omega six fatty acids, both of which are healthy fats, which help produce collagen and resist melanin, help the skin maintain moisture and elasticity, and the vitamin E contained in them has an anti-aging effect.
Of course, in addition to the "inner roll" in the diet, Victoria also has many beauty secrets. She pays great attention to small skincare details, such as silk pillowcases, which help prevent wrinkles. Of course, good living habits are also one of the keys to health and beauty.
She has said in interviews that her life is very regular. She would get up at 6 a.m. and would go to Gym for 1 hour of exercise. She even said that she enjoyed the most peaceful me time. Then they will have breakfast with the children and send them to school with their husbands.
In fact, the super self-discipline of "Sister-in-law Bei" has long been no secret, but from the "hot girl era" to the present, 25 years of persistence, this perseverance is indeed amazing.
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