Many golfers have always had a misunderstanding in their hearts, regarding the force as the most critical factor in improving the quality of the shot, thinking that as long as they work hard, they can make the quality of the ball higher, so that in the game and practice, try to think about how to "make the strength" more fully.
In fact, hard work does not equal strength, and the element that affects the quality of ping-pong balls is far more than strength.
Many golfers have always had a misunderstanding in their hearts, regarding the force as the most critical factor in improving the quality of the shot, thinking that as long as they work hard, they can make the quality of the ball higher, so that in the game and practice, try to think about how to "make the strength" more fully.
In fact, hard work does not equal strength, and the element that affects the quality of ping-pong balls is far more than strength.
There are four elements that affect the quality of the shot: strength, speed, rotation, and landing point. Blindly improving the "strength", only a quarter of the content is completed at most, and taking into account the four aspects, while highlighting, will become a solution with half the effort.
Strength: The enhanced strength lies in the reasonable force, not in the blind force
Strength refers to the "strength" of the ball that fits on the ball at the moment of hitting, and what is shown is the size of the acceleration of the ball. If you want to improve the strength, you need to improve the acceleration of the swing at the moment of touching the ball, and pay attention to the swing angle and swing action, so that the power of the swing is combined on the ball as much as possible.
The use of blind afterburners to increase the strength of the shot is usually not a way to take unless it is a special case such as fighting. If you want to hit the ball with great strength, the key is that the batting point is reasonable, the action is standardized, and the pace is in place.
Many golfers have always had a misunderstanding in their hearts, regarding the force as the most critical factor in improving the quality of the shot, thinking that as long as they work hard, they can make the quality of the ball higher, so that in the game and practice, try to think about how to "make the strength" more fully.
In fact, hard work does not equal strength, and the element that affects the quality of ping-pong balls is far more than strength.
There are four elements that affect the quality of the shot: strength, speed, rotation, and landing point. Blindly improving the "strength", only a quarter of the content is completed at most, and taking into account the four aspects, while highlighting, will become a solution with half the effort.
Strength: The enhanced strength lies in the reasonable force, not in the blind force
Strength refers to the "strength" of the ball that fits on the ball at the moment of hitting, and what is shown is the size of the acceleration of the ball. If you want to improve the strength, you need to improve the acceleration of the swing at the moment of touching the ball, and pay attention to the swing angle and swing action, so that the power of the swing is combined on the ball as much as possible.
The use of blind afterburners to increase the strength of the shot is usually not a way to take unless it is a special case such as fighting. If you want to hit the ball with great strength, the key is that the batting point is reasonable, the action is standardized, and the pace is in place.
Generally speaking, in the game we can only send 70% to 80% of the force at most, if it is larger, more or less will make the action deformed, resulting in a decline in the shooting rate. Blind force, each ball is hit with ten force, which can easily lead to stiff movements and even injuries.
Speed: Articulation is the most important factor affecting speed
The speed of the ball is fast, giving the opponent a short reaction time, which increases the difficulty of the opponent to return the ball. As mentioned earlier, the power conference makes the ball faster, but the more critical factor affecting the speed is the articulation between the movements.
Friends must have encountered opponents who are very fluent in playing fast attacks, our ball has just passed, the other side grabbed the ball in the rising period to come back, we have not yet restored to place, the next ball has arrived, resulting in their own only parry, there is no power to fight back, this is the power of speed.
Many golfers have always had a misunderstanding in their hearts, regarding the force as the most critical factor in improving the quality of the shot, thinking that as long as they work hard, they can make the quality of the ball higher, so that in the game and practice, try to think about how to "make the strength" more fully.
In fact, hard work does not equal strength, and the element that affects the quality of ping-pong balls is far more than strength.
There are four elements that affect the quality of the shot: strength, speed, rotation, and landing point. Blindly improving the "strength", only a quarter of the content is completed at most, and taking into account the four aspects, while highlighting, will become a solution with half the effort.
Strength: The enhanced strength lies in the reasonable force, not in the blind force
Strength refers to the "strength" of the ball that fits on the ball at the moment of hitting, and what is shown is the size of the acceleration of the ball. If you want to improve the strength, you need to improve the acceleration of the swing at the moment of touching the ball, and pay attention to the swing angle and swing action, so that the power of the swing is combined on the ball as much as possible.
The use of blind afterburners to increase the strength of the shot is usually not a way to take unless it is a special case such as fighting. If you want to hit the ball with great strength, the key is that the batting point is reasonable, the action is standardized, and the pace is in place.
Generally speaking, in the game we can only send 70% to 80% of the force at most, if it is larger, more or less will make the action deformed, resulting in a decline in the shooting rate. Blind force, each ball is hit with ten force, which can easily lead to stiff movements and even injuries.
Speed: Articulation is the most important factor affecting speed
The speed of the ball is fast, giving the opponent a short reaction time, which increases the difficulty of the opponent to return the ball. As mentioned earlier, the power conference makes the ball faster, but the more critical factor affecting the speed is the articulation between the movements.
Friends must have encountered opponents who are very fluent in playing fast attacks, our ball has just passed, the other side grabbed the ball in the rising period to come back, we have not yet restored to place, the next ball has arrived, resulting in their own only parry, there is no power to fight back, this is the power of speed.
If you want to suppress the opponent in speed, it is not the key to increase the absolute speed of each cricket, the key lies in the articulation of each cricket, grabbing the high point or even returning the ball during the rising period, and shortening the reaction time of the opponent.
Rotation: The most amazing element of table tennis, raising the bar for beginners
If you use one element to distinguish between table tennis and other ball sports, it must be rotation. Football, volleyball, and tennis will all have rotation problems, which will also affect the ball path or return to the ball, but compared to table tennis, the rotation of other ball sports has a much smaller impact on the ball.
Rotation gives table tennis a distinctive charm and raises the bar for getting started. If you can't tell the rotation clearly, you will often eat the ball.
Many golfers have always had a misunderstanding in their hearts, regarding the force as the most critical factor in improving the quality of the shot, thinking that as long as they work hard, they can make the quality of the ball higher, so that in the game and practice, try to think about how to "make the strength" more fully.
In fact, hard work does not equal strength, and the element that affects the quality of ping-pong balls is far more than strength.
There are four elements that affect the quality of the shot: strength, speed, rotation, and landing point. Blindly improving the "strength", only a quarter of the content is completed at most, and taking into account the four aspects, while highlighting, will become a solution with half the effort.
Strength: The enhanced strength lies in the reasonable force, not in the blind force
Strength refers to the "strength" of the ball that fits on the ball at the moment of hitting, and what is shown is the size of the acceleration of the ball. If you want to improve the strength, you need to improve the acceleration of the swing at the moment of touching the ball, and pay attention to the swing angle and swing action, so that the power of the swing is combined on the ball as much as possible.
The use of blind afterburners to increase the strength of the shot is usually not a way to take unless it is a special case such as fighting. If you want to hit the ball with great strength, the key is that the batting point is reasonable, the action is standardized, and the pace is in place.
Generally speaking, in the game we can only send 70% to 80% of the force at most, if it is larger, more or less will make the action deformed, resulting in a decline in the shooting rate. Blind force, each ball is hit with ten force, which can easily lead to stiff movements and even injuries.
Speed: Articulation is the most important factor affecting speed
The speed of the ball is fast, giving the opponent a short reaction time, which increases the difficulty of the opponent to return the ball. As mentioned earlier, the power conference makes the ball faster, but the more critical factor affecting the speed is the articulation between the movements.
Friends must have encountered opponents who are very fluent in playing fast attacks, our ball has just passed, the other side grabbed the ball in the rising period to come back, we have not yet restored to place, the next ball has arrived, resulting in their own only parry, there is no power to fight back, this is the power of speed.
If you want to suppress the opponent in speed, it is not the key to increase the absolute speed of each cricket, the key lies in the articulation of each cricket, grabbing the high point or even returning the ball during the rising period, and shortening the reaction time of the opponent.
Rotation: The most amazing element of table tennis, raising the bar for beginners
If you use one element to distinguish between table tennis and other ball sports, it must be rotation. Football, volleyball, and tennis will all have rotation problems, which will also affect the ball path or return to the ball, but compared to table tennis, the rotation of other ball sports has a much smaller impact on the ball.
Rotation gives table tennis a distinctive charm and raises the bar for getting started. If you can't tell the rotation clearly, you will often eat the ball.
It was difficult to survive the first three boards, and it was the same when it came to the stalemate stage. The opponent's high-hanging arc ball is pulled up, and some of them don't look fast, but they fly as soon as they touch it, which adds a lot of difficulty to the defense. Many golfers will have such a feeling, the burst of the ball hit in a comfortable position, lightly a gear to prevent the defense back, but the rotation of the ball, with its own turn, not easy to handle, this is also the embodiment of the quality of the shot.
Many golfers have always had a misunderstanding in their hearts, regarding the force as the most critical factor in improving the quality of the shot, thinking that as long as they work hard, they can make the quality of the ball higher, so that in the game and practice, try to think about how to "make the strength" more fully.
In fact, hard work does not equal strength, and the element that affects the quality of ping-pong balls is far more than strength.
There are four elements that affect the quality of the shot: strength, speed, rotation, and landing point. Blindly improving the "strength", only a quarter of the content is completed at most, and taking into account the four aspects, while highlighting, will become a solution with half the effort.
Strength: The enhanced strength lies in the reasonable force, not in the blind force
Strength refers to the "strength" of the ball that fits on the ball at the moment of hitting, and what is shown is the size of the acceleration of the ball. If you want to improve the strength, you need to improve the acceleration of the swing at the moment of touching the ball, and pay attention to the swing angle and swing action, so that the power of the swing is combined on the ball as much as possible.
The use of blind afterburners to increase the strength of the shot is usually not a way to take unless it is a special case such as fighting. If you want to hit the ball with great strength, the key is that the batting point is reasonable, the action is standardized, and the pace is in place.
Generally speaking, in the game we can only send 70% to 80% of the force at most, if it is larger, more or less will make the action deformed, resulting in a decline in the shooting rate. Blind force, each ball is hit with ten force, which can easily lead to stiff movements and even injuries.
Speed: Articulation is the most important factor affecting speed
The speed of the ball is fast, giving the opponent a short reaction time, which increases the difficulty of the opponent to return the ball. As mentioned earlier, the power conference makes the ball faster, but the more critical factor affecting the speed is the articulation between the movements.
Friends must have encountered opponents who are very fluent in playing fast attacks, our ball has just passed, the other side grabbed the ball in the rising period to come back, we have not yet restored to place, the next ball has arrived, resulting in their own only parry, there is no power to fight back, this is the power of speed.
If you want to suppress the opponent in speed, it is not the key to increase the absolute speed of each cricket, the key lies in the articulation of each cricket, grabbing the high point or even returning the ball during the rising period, and shortening the reaction time of the opponent.
Rotation: The most amazing element of table tennis, raising the bar for beginners
If you use one element to distinguish between table tennis and other ball sports, it must be rotation. Football, volleyball, and tennis will all have rotation problems, which will also affect the ball path or return to the ball, but compared to table tennis, the rotation of other ball sports has a much smaller impact on the ball.
Rotation gives table tennis a distinctive charm and raises the bar for getting started. If you can't tell the rotation clearly, you will often eat the ball.
It was difficult to survive the first three boards, and it was the same when it came to the stalemate stage. The opponent's high-hanging arc ball is pulled up, and some of them don't look fast, but they fly as soon as they touch it, which adds a lot of difficulty to the defense. Many golfers will have such a feeling, the burst of the ball hit in a comfortable position, lightly a gear to prevent the defense back, but the rotation of the ball, with its own turn, not easy to handle, this is also the embodiment of the quality of the shot.
Landing point: The easiest to ignore, but the most effective element to improve quality
No matter how fierce a ball is pulled, as long as it is in the position that the opponent can touch with a hand, it is easy to be beaten back, and a good landing point is often the key to direct scoring or gaining momentum. There are three landing points that are very threatening: unreachable, uncomfortable, and unexpected.
The position of the small triangle on both sides, the empty position, need to run to be able to reach, the return of the ball is very difficult, because a large range of running will lead to a decline in the hit rate; the middle of the horizontal board is biased to the forehand, the straight board backhand large angle, are very awkward, uncomfortable positions; continuous same landing point, east and west, or a false shot of the east and west, hitting the opponent's unexpected point, often can occupy the initiative, so that the opponent is tired of coping. Increasing the variability of landing points is the most effective way for amateur golfers to improve their quality and threat.
Many golfers have always had a misunderstanding in their hearts, regarding the force as the most critical factor in improving the quality of the shot, thinking that as long as they work hard, they can make the quality of the ball higher, so that in the game and practice, try to think about how to "make the strength" more fully.
In fact, hard work does not equal strength, and the element that affects the quality of ping-pong balls is far more than strength.
There are four elements that affect the quality of the shot: strength, speed, rotation, and landing point. Blindly improving the "strength", only a quarter of the content is completed at most, and taking into account the four aspects, while highlighting, will become a solution with half the effort.
Strength: The enhanced strength lies in the reasonable force, not in the blind force
Strength refers to the "strength" of the ball that fits on the ball at the moment of hitting, and what is shown is the size of the acceleration of the ball. If you want to improve the strength, you need to improve the acceleration of the swing at the moment of touching the ball, and pay attention to the swing angle and swing action, so that the power of the swing is combined on the ball as much as possible.
The use of blind afterburners to increase the strength of the shot is usually not a way to take unless it is a special case such as fighting. If you want to hit the ball with great strength, the key is that the batting point is reasonable, the action is standardized, and the pace is in place.
Generally speaking, in the game we can only send 70% to 80% of the force at most, if it is larger, more or less will make the action deformed, resulting in a decline in the shooting rate. Blind force, each ball is hit with ten force, which can easily lead to stiff movements and even injuries.
Speed: Articulation is the most important factor affecting speed
The speed of the ball is fast, giving the opponent a short reaction time, which increases the difficulty of the opponent to return the ball. As mentioned earlier, the power conference makes the ball faster, but the more critical factor affecting the speed is the articulation between the movements.
Friends must have encountered opponents who are very fluent in playing fast attacks, our ball has just passed, the other side grabbed the ball in the rising period to come back, we have not yet restored to place, the next ball has arrived, resulting in their own only parry, there is no power to fight back, this is the power of speed.
If you want to suppress the opponent in speed, it is not the key to increase the absolute speed of each cricket, the key lies in the articulation of each cricket, grabbing the high point or even returning the ball during the rising period, and shortening the reaction time of the opponent.
Rotation: The most amazing element of table tennis, raising the bar for beginners
If you use one element to distinguish between table tennis and other ball sports, it must be rotation. Football, volleyball, and tennis will all have rotation problems, which will also affect the ball path or return to the ball, but compared to table tennis, the rotation of other ball sports has a much smaller impact on the ball.
Rotation gives table tennis a distinctive charm and raises the bar for getting started. If you can't tell the rotation clearly, you will often eat the ball.
It was difficult to survive the first three boards, and it was the same when it came to the stalemate stage. The opponent's high-hanging arc ball is pulled up, and some of them don't look fast, but they fly as soon as they touch it, which adds a lot of difficulty to the defense. Many golfers will have such a feeling, the burst of the ball hit in a comfortable position, lightly a gear to prevent the defense back, but the rotation of the ball, with its own turn, not easy to handle, this is also the embodiment of the quality of the shot.
Landing point: The easiest to ignore, but the most effective element to improve quality
No matter how fierce a ball is pulled, as long as it is in the position that the opponent can touch with a hand, it is easy to be beaten back, and a good landing point is often the key to direct scoring or gaining momentum. There are three landing points that are very threatening: unreachable, uncomfortable, and unexpected.
The position of the small triangle on both sides, the empty position, need to run to be able to reach, the return of the ball is very difficult, because a large range of running will lead to a decline in the hit rate; the middle of the horizontal board is biased to the forehand, the straight board backhand large angle, are very awkward, uncomfortable positions; continuous same landing point, east and west, or a false shot of the east and west, hitting the opponent's unexpected point, often can occupy the initiative, so that the opponent is tired of coping. Increasing the variability of landing points is the most effective way for amateur golfers to improve their quality and threat.
Strength, speed, rotation, and landing point are the four elements that affect the quality of our shots. For amateur golfers, grasping one of these points, we have a foothold, if we can grasp two points, the quality of the shot will become a huge advantage for us.
Looking at our national team athletes, everyone is highlighted under the premise of taking into account the four points. Lin Gaoyuan highlighted the speed and landing point, Zhang Jike highlighted the rotation and landing point, and Liang Jingkun highlighted the strength and rotation, and the quality of their shots was very high.
Many golfers have always had a misunderstanding in their hearts, regarding the force as the most critical factor in improving the quality of the shot, thinking that as long as they work hard, they can make the quality of the ball higher, so that in the game and practice, try to think about how to "make the strength" more fully.
In fact, hard work does not equal strength, and the element that affects the quality of ping-pong balls is far more than strength.
There are four elements that affect the quality of the shot: strength, speed, rotation, and landing point. Blindly improving the "strength", only a quarter of the content is completed at most, and taking into account the four aspects, while highlighting, will become a solution with half the effort.
Strength: The enhanced strength lies in the reasonable force, not in the blind force
Strength refers to the "strength" of the ball that fits on the ball at the moment of hitting, and what is shown is the size of the acceleration of the ball. If you want to improve the strength, you need to improve the acceleration of the swing at the moment of touching the ball, and pay attention to the swing angle and swing action, so that the power of the swing is combined on the ball as much as possible.
The use of blind afterburners to increase the strength of the shot is usually not a way to take unless it is a special case such as fighting. If you want to hit the ball with great strength, the key is that the batting point is reasonable, the action is standardized, and the pace is in place.
Generally speaking, in the game we can only send 70% to 80% of the force at most, if it is larger, more or less will make the action deformed, resulting in a decline in the shooting rate. Blind force, each ball is hit with ten force, which can easily lead to stiff movements and even injuries.
Speed: Articulation is the most important factor affecting speed
The speed of the ball is fast, giving the opponent a short reaction time, which increases the difficulty of the opponent to return the ball. As mentioned earlier, the power conference makes the ball faster, but the more critical factor affecting the speed is the articulation between the movements.
Friends must have encountered opponents who are very fluent in playing fast attacks, our ball has just passed, the other side grabbed the ball in the rising period to come back, we have not yet restored to place, the next ball has arrived, resulting in their own only parry, there is no power to fight back, this is the power of speed.
If you want to suppress the opponent in speed, it is not the key to increase the absolute speed of each cricket, the key lies in the articulation of each cricket, grabbing the high point or even returning the ball during the rising period, and shortening the reaction time of the opponent.
Rotation: The most amazing element of table tennis, raising the bar for beginners
If you use one element to distinguish between table tennis and other ball sports, it must be rotation. Football, volleyball, and tennis will all have rotation problems, which will also affect the ball path or return to the ball, but compared to table tennis, the rotation of other ball sports has a much smaller impact on the ball.
Rotation gives table tennis a distinctive charm and raises the bar for getting started. If you can't tell the rotation clearly, you will often eat the ball.
It was difficult to survive the first three boards, and it was the same when it came to the stalemate stage. The opponent's high-hanging arc ball is pulled up, and some of them don't look fast, but they fly as soon as they touch it, which adds a lot of difficulty to the defense. Many golfers will have such a feeling, the burst of the ball hit in a comfortable position, lightly a gear to prevent the defense back, but the rotation of the ball, with its own turn, not easy to handle, this is also the embodiment of the quality of the shot.
Landing point: The easiest to ignore, but the most effective element to improve quality
No matter how fierce a ball is pulled, as long as it is in the position that the opponent can touch with a hand, it is easy to be beaten back, and a good landing point is often the key to direct scoring or gaining momentum. There are three landing points that are very threatening: unreachable, uncomfortable, and unexpected.
The position of the small triangle on both sides, the empty position, need to run to be able to reach, the return of the ball is very difficult, because a large range of running will lead to a decline in the hit rate; the middle of the horizontal board is biased to the forehand, the straight board backhand large angle, are very awkward, uncomfortable positions; continuous same landing point, east and west, or a false shot of the east and west, hitting the opponent's unexpected point, often can occupy the initiative, so that the opponent is tired of coping. Increasing the variability of landing points is the most effective way for amateur golfers to improve their quality and threat.
Strength, speed, rotation, and landing point are the four elements that affect the quality of our shots. For amateur golfers, grasping one of these points, we have a foothold, if we can grasp two points, the quality of the shot will become a huge advantage for us.
Looking at our national team athletes, everyone is highlighted under the premise of taking into account the four points. Lin Gaoyuan highlighted the speed and landing point, Zhang Jike highlighted the rotation and landing point, and Liang Jingkun highlighted the strength and rotation, and the quality of their shots was very high.
And in these four elements, the combination of the landing point and any other element is very powerful. For amateurs, first pay attention to the landing point, while strengthening the rotation and increasing the speed, will be a more effective way to improve the quality of the shot than blind force.