Psoriasis is closely related to the patient's living habits, diet, etc., so patients should pay close attention to diet, restrain themselves in diet, and avoid worsening of the disease. It is necessary to improve the diet, eat foods that are helpful to the disease, and abandon foods that are not conducive to the treatment of psoriasis.
Which foods should not be eaten for psoriasis
1, avoid spicy and irritating foods: such as onions, garlic, leeks, ginger, peppers, peppers, peppers, cinnamon, star anise, cumin, curry, etc. Because these foods, spicy and warm, moving wind and blood consumption, can make the blood fever worse, the symptoms worsened; at the same time, these foods also have a warm and sunny happy effect, which can make the cerebral cortex happy and mentally excited, thus aggravating the disease.
2, avoid eating fishy hair: such as shrimp and crabs, roosters, pork head meat, yellow eels, roast chicken and a variety of roasted and fried smoke and fumigation food. Because these foods are easy to accumulate moisture and generate nitrogen, they help heat and wind, which can aggravate rheumatic fever, so that the symptoms of skin lesions are aggravated.
3. Avoid drinking irritating drinks: such as tobacco and alcohol, strong tea, coffee, cocoa, etc. Because of the heat of tobacco and alcohol, it is good at walking through the skin, generating heat and consuming blood, making the blood heat even worse; at the same time, it can stimulate the cerebral cortex and produce a high degree of happiness, which makes the disease worse.
4. Avoid eating all kinds of qi and blood supplements: such as ginseng, deer antler velvet, angelica, cistanche and so on. Because these foods can help heat and wind, making the blood even more dry, making the disease difficult to heal.
Dietary remedies for psoriasis
1. Peanut red bean jujube garlic soup
Recipe: 90 grams of rice with clothed peanuts, 60 grams of red adzuki beans and red dates, 30 grams of garlic.
Preparation: Add water to the above to cook soup.
Efficacy: Nourish qi and nourish blood, dehumidify and detoxify.
Directions: Take morning and evening.
2. Mung bean lily barley porridge
Recipe: 50 grams of barley, 25 grams of mung beans, 100 grams of fresh lilies.
Preparation: Break the lily into cloves, remove the inner membrane, add mung beans and barley to boil until five ripe, add lilies, simmer the porridge over low heat, and add sugar to taste.
Effect: Nourish yin and clear heat, dehumidify and detoxify.
Directions: 1 to 2 times daily.
3. Amaranth and herb soup
Recipe: 30 grams of purslane and raw cabbage.
Preparation: Add water to the second flavor and cook, take the juice.
Effect: Clear heat and dehumidify, cool blood detoxification.
To use: Take once daily.
4. Amaranth and herb soup
5. Lotus leaf porridge
Recipe: 20 g of fresh lotus leaves, 200 g of japonica rice.
Preparation: Cook the lotus leaves for 20 minutes, remove the residue and then add japonica rice to cook the porridge.
Benefits: Clears heat and relieves turbidity.
Directions: Take as much as you like in the morning and evening.