Saffron is a medicinal herb, how do you understand saffron? Do you usually have a certain popularization knowledge of saffron? For female friends, saffron is because of a good tonic herb, can achieve the effect of tonifying blood and qi, and can be taken by saffron, to maintain the red blood cell membrane, so saffron is also known as crocus.
What is saffron?
Saffron is a valuable Chinese medicinal material, which is produced in Zhejiang, China, as well as in Countries such as Persia and the Mediterranean Region. Saffron has a good effect and effect on the treatment of depression, as well as insufficient sperm blood and irregular menstrual blood, and also has the effect of treating bruises and activating blood stasis.
Saffron, originally a native species in southwest Asia, was first cultivated by Greek populations, distributed in the Mediterranean central Asia and other regions, and was introduced to China during the Ming Dynasty.
Saffron is a famous Chinese herbal medicine in Zhejiang, China, and it is a very valuable medicine for female friends. It can effectively improve the effect of insufficient menstrual blood, and has a good therapeutic effect on stomach diseases, measles, etc.
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What are the functions and effects of saffron?
[1] Improve immunity
Saffron has a good effect on improving its own immunity and resistance. This is because after saffron enters the human body, the composition of saffron can effectively promote the speed of blood circulation, can accelerate the discharge of toxins and garbage in the body, and play a role in improving immunity and improving resistance.
meantime
Saffron can also treat some chronic diseases
, for mentioning
High immune cell activity as well as regulation of the underlying operating state of cells in vivo
, has a good improvement effect and promotion effect. Not only for women, but also for men it has a good improvement effect.
[2] Activate blood and dissolve stasis
Saffron is a valuable Chinese herbal medicine, and has a relatively good effect, after entering the human body can play a role in activating blood stasis, it is recommended that female friends, in the daily life if you encounter menstrual irregularities, as well as painful menstrual amenorrhea problems, do not want to improve through drugs, you can take saffron under the advice of a doctor.
Taking saffron can play a role in adjusting the situation and purpose of menstrual irregular amenorrhea, and jujube saffron can also be used for postpartum pain and other symptoms, but when taking saffron, we must pay attention to consulting a doctor, and the amount of saffron should not be used too much, otherwise it will cause large-scale bleeding or symptoms of fire.
[3] Treatment of bruises
Saffron has the effect of reducing swelling and relieving pain, especially for the case of bruises, it is inevitable that there will be more or less bumps and body pain in daily life, which can effectively use saffron to soak water, has a good therapeutic effect, and can also relieve pain.
And want to remove the blood stasis in the body, treat bruises, want to eat saffron is also to consult a doctor in time, remember not to blindly take it yourself, to take saffron under the guidance of a doctor to regulate.
[4] Improve blood supply
"Compendium of Materia Medica" has been recorded that saffron has the effect of activating blood stasis and depressed heart, according to this conclusion, modern drugs, after detailed research, found that saffron has a good and obvious effect on improving its own myocardial blood supply and oxygen supply.
And saffron has a variety of glycosides and other ingredients, effective use can improve the degree of blood flow of coronary arteries, has a good obvious effect, and saffron has to regulate blood circulation, delay aging, anti-fatigue, beauty and beauty have obvious effects and effects.
[5] Beauty and beauty
Most female friends have the idea of maintaining the skin, maintaining the skin, effectively taking in daily life, Zang redness also has a good obvious effect on the adjustment of the skin, this is because saffron, can regulate the endocrine in the female body, for blood nourishment has a very obvious effect, so it can make the female friends' appearance become better and better.
Due to the increasing pressure of life and work pressure of contemporary young women, resulting in the gradual loss of balance of endocrine and the emergence of a state of disorder, in this case, some saffron can be used appropriately, which has a good effect on activating blood stasis and resistance to hypoxia, and saffron can also nourish the female body, so that women's skin becomes smooth and elastic, and the beauty is nourishing.
[6] It also has a good effect on men
Saffron is not only for women, but also has a good effect on men, good health care effects, this is because male friends in daily life pressure is relatively large, socializing more, so there will be some toxins and garbage residues in the body, coupled with the reasons of work and life, many male friends have not developed good habits of exercise, so the toxins in the body can not be discharged in time.
For male friends, it has a good effect of protecting cardiovascular and cerebrovascular diseases, regulating liver and kidney function and calming the nerves, the effect is particularly obvious, for some male friends who are busy or traveling, it has a good effect of improving sleep quality, and can also improve the health of the body and regulate liver and kidney function.
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Contraindications to be aware of when taking saffron
[1] Pregnant women are contraindicated
Saffron has the effect of activating blood and dissolving stasis, which has a good effect on adjusting menstrual irregularities and insufficient qi and blood, but it is forbidden to eat for pregnant women, because pregnant women during pregnancy, taking saffron will greatly increase the probability of miscarriage. Therefore, pregnant women are advised not to take saffron.
If you accidentally take saffron water in normal times, you must not take it lightly, go to the hospital in time, and get a complete treatment and prevention.
[2] The amount of saffron to eat
Saffron is a food that is a great supplement, and has a rich effect, the method of eating is also diverse, but it is not recommended to eat excessively, when soaking water, it is recommended that everyone control in five or six soaking water to drink. Otherwise, it is easy to cause nosebleeds due to over-replenishment.
[3] It is forbidden for menstruating women
For female friends, the formation of menstruation is precisely because of its own endometrial detachment formed, but saffron will have a certain stimulating effect, stimulate the nerves of the uterus, in a state of excitement to this point, in the menstrual period to take saffron is a situation that will lead to a lot of bleeding or abdominal cramps, so it is recommended that menstruating women must be banned.
【Conclusion】: What is your view of saffron? Have you ever drunk saffron water in your daily life? #夏方养生指南 #