Yesterday's work was actually not too busy, and there were fewer patients than the previous two days. But in the afternoon, we recorded a wrong message, and the hospital in Zhengzhou criticized and urged. Contact the engineer to solve the problem, and the engineer says that there is a meeting. After about two hours of tossing and turning, the original information was finally deleted and re-entered. alas! This wasted an afternoon of time, and the mood was somewhat unpleasant.
Back at home, he quarreled with his husband over a small matter, and his husband used his old tactics - the Cold War! In fact, this is cold violence, similar to domestic violence, originally angry at the unit, home can not be comforted. My husband told me many years ago, don't play any temper with me, I won't fool people!
It hurts feelings, right? But my husband is a particularly stubborn person, I used some of the book knowledge I have read about emotional healing, to communicate with him, said that two people should understand each other, what to say well, useless, people feel that they are doing the right thing, do not need to do anything change. Later, I gradually understood that when I meet such an ordinary, blindly confident person, don't think about changing each other, what you have to do is to change yourself.
In fact, when I encounter a bad mood, I especially hate that my heart is not strong enough to not be swayed by others. But I will find a way to make myself better, so this afternoon I will take advantage of the rest time to go shopping, a variety of goods, crowds, will make people forget the troubles. Walking through countless shops in an afternoon, trying on many clothes, when you listen to the false praise of the shopping guide and look in the mirror that can make people thinner, the mood is a little better!
Shopping is still a kind of sport, unconsciously walking more than 20,000 steps, going home can sleep well.
Friends, what do you do when you are in a bad mood? Please leave a message.
