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The best health habits 1.Eat green vegetables every day 2.Insist on taking a nap every day 3.Bask in the sun every day 4.Guarantee a fish per week 5.Walk at least 7 hours a week 6.Eat less red meat 7

author：Mortals come east

The best regimens

1. Eat green vegetables every day

2 . Insist on taking a nap every day

3 . Bask in the sun every day

4. Guaranteed one fish per week

5 . Walk at least 7 hours per week

6 . Eat less red meat

7 . Do more housework

8 . Talk to others more

9 . Do more memory games

10. Eat nuts as a snack

The best health habits 1.Eat green vegetables every day 2.Insist on taking a nap every day 3.Bask in the sun every day 4.Guarantee a fish per week 5.Walk at least 7 hours a week 6.Eat less red meat 7
sun Game green chat memory Memory game
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