For Jane Seymour, the future is bright.
The actress recently posted a photo on Instagram of herself styling a pink one-piece swimsuit on a yacht. The 70-year-old completed her look with her signature tassels and stylish black sunglasses.
"A day at sea!" A star kidding.
Earlier this month, Seymour posted another photo of him smiling on the same waterfront outing. She headlined the photo: "Let's look for as many reasons to smile as possible this year!" ”
Jane Seymour begins a new year visiting Thailand. (Countess Ofe Gemmar/Getty Photo Society)
The idol of "Dr. Quinn, Female Medical Scientist" began the year by flying to Thailand. She shared several photos from her travels with her 230,000 followers.
Back in 2020, the former Bond girl told Fox News Digital that she didn't believe in following "some crazy eating habits." For her, it's all about eating "wisely".
"I just recently lost 14 pounds," she said at the time. "I'm kind of used to getting bigger. Not that I'm really big or anything, but... In my family, there is type 2 diabetes. My blood test is close to prediabetes. I told my doctor, 'You have to be joking. I'm younger than anyone I know! He said, "Well, it's not your fault, but if you lose at least six pounds, you'll reverse it." "So, that was the first moment." And then one of my best friends... He completely changed the way he ate. ”
Jane Seymour has left her mark as a Bond Girl. in Getty
"I didn't do anything very clever," Seymour continued. "I just fasted intermittently, but it wasn't a big deal. And I happen to like healthy food. We grow our own food organically in the back garden. A lot of it is in a pot, which is again something anyone can eat. Even if you don't have a garden, you can grow something in a container and then... Eat everything in moderation. Because I'm not constantly thinking about myself – I'm thinking about other things, I have kids or grandchildren, I'm working – it gives me the energy I need. ”
Seymour also described her workout routine as "very sporadic" because she had previously been injured as a dancer.
"I try to get my heart beating faster and walk briskly at least 3 times a week," she shares. "I also work out with the coach and I'll do it on a stationary bike for about 20 minutes, spinning the bike, but not spinning like crazy. I do my own form and usually also have weight. So I tried to do both the upper body and the lower body at the same time. Then I do Pilates and gyroscopes, I swear.
Actress and artist Jane Seymour stands on the deck of her home overlooking the Pacific Ocean, holding in her hands an object picked from a garden in Malibu, California. (Paul Harris/Getty Pictures)
"So, things that are very beneficial to my particular body, like bridges and planks, that I can do anywhere in any hotel room or anywhere at any time." I don't need to go to the gym to do what is actually really good for my body. As a dancer, you have a certain understanding of the form. So when you exercise, I think you're very careful to keep it in good shape. And some people just throw themselves into the gym. If you don't do this without proper form, you may hurt yourself. ”
Edit: Chihiro Takashi ins