New Jiangsu China Jiangsu Netnews (reporter Sun Jun correspondent Shi Yue) On the first working day of 2022, the circle of friends of Nanjing people was brushed by beautiful snow scenes. Behind the Ruixue Mega Year, there are always people carrying weights forward, for the normal treatment of patients, medical workers of Nanjing Maternal and Child Health Hospital are on the job to escort everyone's health.
The first snow arrived as promised
Heavy snow came to Ning, a night of "white head". In order to facilitate patients to seek medical treatment, Nanjing Maternal and Child Health Hospital actively responded to ice and snow bad weather disasters, minimizing the impact of ice and snow on citizens' medical treatment and living order, and on February 7, the hospital's administrative logistics staff swept up the snow in the hospital and the responsible sections to quickly remove snow obstacles. Everyone took shovels and brooms and threw themselves into snow shoveling activities, and their busy figures in the snow and the scene of collective struggle formed a beautiful landscape.
Stick to your post
Although the snow is cold, the chill cannot withstand the warmer hearts of people; whether it is in the cold or the heat, whether it is in the night or the day, there is always a group of people who give silently and selflessly. Heavy snow is falling, and they stand on the front line only for the mission and responsibility. Dressed in white robes, they uphold the reverence for life and the love of medicine, guiding patients in the direction of life.
Good reminder
In view of the growing snow, the hospital reminds you:
Pay attention to anti-slip and anti-fall
The snow is wet, expectant mothers must choose to walk slowly before traveling, it is best to be accompanied by a family, to choose soft, waterproof, good elasticity, fit is not easy to fall off, the sole has non-slip lines of flat shoes. Be sure to pay attention to walking steadily step by step, not in a hurry.
Pay attention to keep warm from the cold
It is cold after the snow, and the expectant mother keeps warm while preventing sweating from causing wind chills and colds. At the same time, attention should be paid to the occasion of entry and exit, nanjing maternal and child health hospital air conditioning is sufficient, pay attention to the timely increase or decrease of clothes. Use heating at home, pay attention to opening doors and windows for ventilation, keep indoor air fresh, and use humidifiers to maintain good indoor humidity.
Pay attention to rest and nutrition
Pay attention to dietary health, maintain a normal diet, nutritional balance. Special attention needs to be paid to the intake of vegetables and fruits, pay attention to iron supplementation, avoid eating cold food in the cold, eat less spicy food, eat more fruits, fish, eggs, lean meat, poultry and soy products, and drink more water to ensure daily sleep.
What if I fall?
Traveling on rain and snow days, if the mother-to-be accidentally falls, keep calm, do not panic too much. The fetus lives in amniotic fluid, which can buffer external pressures to some extent to protect the embryo from concussion. If you feel unwell, go to the emergency department as soon as necessary.
Special reminder
Pregnant mothers who are due to give birth in the last few days can prepare the necessary supplies first, and they can cope with the symptoms of labor without hesitation.
【Source: New Jiangsu, China Jiangsu Network】