What determines a person's happiness? It is the self's feelings about the self, the self's exploration of the self. There are many problems in life that are not how you want to be, but often what you need is to constantly cultivate and experience.
After experiencing a lot of things, you will understand that life is very difficult, but no matter how difficult it is, you still have to live well. Life is not smooth sailing, in the process of smooth sailing, there will often be a kind of confusion and confusion, will you feel that this is the state of life you want? It doesn't seem to be.
Last night, I had dinner with friends, and each of them expressed their opinions and talked about their understanding of "self-sufficiency". Individuals shared a reference from the perspective of psychology: the pursuit of the "happiness principle" of the original self, that is, when a person, he can let go of himself, can shout loudly, and can also read quietly; the self-pursuit of the "principle of reality", that is, when there are more than two people, he needs to consider his social role, such as Wang Yangming, who usually looks "sick", others let him shoot arrows, immediately shake his spirit, a hundred shots, and then "sick" after shooting.
Therefore, Ben's self-sufficiency means that whether it is a person alone or two or more people interacting in groups, he can always feel at ease, calm and calm.
As you get older, you will feel more and more that it is too important to be able to find a confidant, and on the road to the heart, you can make each other's hearts stable and calm, you can feel the existence of the self, and you can also feel the feeling of love and being loved.
People need love, and in the process of love, they can make each other feel a sense of happiness, and they can make themselves full of a sense of affirmation for themselves. Once a person's self is affirmed and determined, then the aura of the self will be magnified, and he will be able to run his life very well, and he will also exert great efforts in the process of doing things.
We understand a lot of things, but on the way to understand, we always feel that something is missing. That sense of lack is something that needs to be practiced for oneself, and on the road of cultivation, one is sometimes absent-minded, sometimes one is very confused inside, and chaos can bring a sense of uncertainty and uneasiness.
We always feel that life is imperfect, and in this imperfection, we have no way to resist, which will lead to the ego not knowing what we should do next.
It is normal to produce pain, and it is not normal not to produce pain. In the process of suffering, anxiety and confusion, in fact, it is testing yourself, testing whether you can endure, testing whether you can accept it. What a person needs is the support of the underlying logic, and without the support of the underlying logic, it is easy to collapse.
When we think about a problem, the key point is whether it makes sense for us to think about it. Because meaning is something that needs to be understood and perceived by the self. On the basis of understanding and understanding, discover yourself and achieve yourself.
Our distractions come up easily. When there is distraction, how to eliminate distractions? How do you fight distractions? How to learn something from distractions is what you should think about.
Life itself is not easy, the truth of life itself is more cruel, or we sometimes can't understand what the essence of life really is. However, the daily chai rice oil salt sauce vinegar tea still has to be carried out normally. Just like we like a person, we hope to meet each other once a day, and when we see each other, we will be at ease, and when we see each other, we will be calm.