Women are always quite sensitive to age, and even abroad, casually asking about a lady's age is seen as an offense. This is mainly because older women don't want to face the fact that they are getting old. But if you separate the older people from the uglier, is that what I call it? In fact, as long as we develop good living habits, we can completely get rid of the age of youth and still stay away from wrinkles.
Li Sa is 32 years old this year and is a very enterprising person. In Li Sa's heart, career is always the first, and the success of her career is the realization of her greatest life value. She also devotes all her time and energy to work wholeheartedly, and is not interested in dressing herself, falling in love, eating, drinking and having fun. This did allow Li Sa to achieve good results at work, but at the same time, he was also a mess of his body and life. The most direct manifestation is that a lot of wrinkles grow on the face at a young age. It wasn't until he noticed the wrinkles on his face that Li Sa suddenly realized that no matter how important work was, if he went to aging early, what was the point of achieving the best achievements.
Young and beautiful is not the exclusive of anyone, it is their own management, change 2 habits, naturally good skin
1. Lack of sleep
Regular and adequate sleep is the most important existence of the human body for self-cultivation, once the "regular" and "sufficient" two conditions break any of them will affect the normal rest of the body. This is because the sleep time after 11 o'clock at night is also the time for detoxification of various organs of the body. If the detoxification work cannot be completed normally, some of these toxins will be manifested on the skin through blood circulation, making the skin fragile, aging, and wrinkled. And staying up late will make the skin dry and dehydrated, which will also promote wrinkles.
2. Depressed mood, anxious emotions
As we all know, if the mood is depressed all day long, frowning and frowning will appear wrinkles. In fact, this is only the most superficial manifestation of the effect of emotions on the human body. As the saying goes, "smile, ten years less" is reasonable, this is because emotions affect the secretion of hormones in the body and brain nerves, which is manifested in the skin, which will make the skin gradually "wither", accelerate aging and wrinkles. And emotions can also affect sleep, and the decline in sleep quality will also accelerate the aging of the skin.
Natural aging cannot be changed, but we can find ways to slow it down. At the same time, if the wrinkles appear early because of bad living habits, we can completely change the habits and then cooperate with some small tricks to restore the damaged skin to its proper state.