The great cold festival is already the fourth and ninth of the lunar calendar, proud of the snow and frost, I believe that everyone feels that the weather is cold to no, a little attention to keep warm and cold will feel a cold wind. For the family, in the daily diet to eat more warm food to supplement the body, drink some soup is a good choice. In Guangdong, rice can not be eaten, but the soup must be drunk, so I recommend 6 soups suitable for drinking in the cold season, which can not only warm up the cold, but also nourish the body and help you be healthy and welcome the spring.
★ Dang ginseng pigeon soup
【Ingredients】: 1 pigeon, 2 ginseng sticks, goji berries to taste, cinnamon balls to taste, red dates to taste, 3 slices of ginger, salt to taste
【Directions】:
1, I bought the pigeon has been removed from the internal organs, the pigeon cold water under the pot, put ginger cooking wine blanched together boiled (can remove the fishy smell of the pigeon), the blood water skimmed clean, about 3 minutes to fish out.
2, in addition to the goji berries, the guiyuan, ginseng, red jujube lotus seeds in turn washed into the casserole, put in the boiling water pigeons, put some ginger slices to fishy;
3, add an appropriate amount of water to the pot (add it at one time, no longer add water later), after boiling on high heat, cover the lid and keep simmering for 1 and a half hours;
4: Finally, add salt and goji berries to taste.
★ Chicken soup stewed with flower gum
【Ingredients】: 3 to 4 pieces of flower glue, 1/2 chicken, red dates to taste, salt to taste, ginger 2 slices
1, the flower glue is soaked a day in advance, soaking in the middle of the water, the flower glue is best to cut into sections after soaking, because it will grow after stewing soup;
2, chicken cut into pieces, boil in cold water, put in a spoonful of cooking wine, ginger slices, blanch water for later; ginger shredded, red dates pitted, not easy to heat;
3, the processed chicken, flower glue, red dates into the pot, add ginger to fishy, put in the appropriate amount of water, cover the pot lid;
4: Simmer for an hour to get out of the pot, add a little salt to taste.
★ Soybean flower hog trotter soup
【Ingredients】: Pig's trotters, peanuts, soybeans, cooking wine, ginger, salt to taste
1, prepare ingredients, peanuts and soybeans are best soaked in advance for 1 to 2 hours, pig trotters with forceps to remove stray hairs, try to wash the blood water;
2: Put the pig's trotters in cold water and cook, add a spoonful of cooking wine to remove the fishy, boil the water and remove the floating end and cook for 3 minutes, then drain the pig's trotters.
3: Put the blanched pig's trotters into the soup pot, add peanuts, soybeans and 3 slices of ginger, add enough water to boil, then there may be some foam, skim off with a spoon.
4: Cover the pot, reduce heat and simmer for 1.5 hours until the milky white soup, and finally add salt to taste.
★ Cordyceps flower corn bone broth
【Ingredients】: pork bones to taste, cordyceps flowers to taste, dried scallops to taste, corn to taste, ginger 2 slices, salt to taste
1, cordyceps flowers soaked for half an hour in advance, soaked water will be golden yellow, if it is fresh cordyceps flowers, there is no need to soak, corn cut into vertical sections for backup;
2, put the pork bones into water, add 2 slices of ginger for blanching water, continue to cook for 2 minutes after the water boils, blanch until the color changes and then drain;
3. Put the blanched pork bones into the soup pot and add the soaked cordyceps flowers, dried scallops and corn;
4, add an appropriate amount of water, first boil on high heat, then turn to a low heat and simmer for more than 1 hour, try not to open the lid in the middle;
5: Finally, 5 minutes before opening the pot, add the right amount of salt and stir. Because there are cordyceps flowers, the color of the soup is better and it is super delicious.
★ Lamb horseshoe radish soup
【Ingredients】: Lamb appropriate amount, white radish appropriate amount, horseshoe appropriate amount, cooking wine 1 spoonful, ginger and shallot appropriate amount, sesame oil a little, a little salt
1, wash the white radish and peel it, cut it into small pieces, peel the horseshoe and cut it into pieces for later;
2, the lamb with water to wash off the blood water, and then put the pot in the water boiling, put some ginger slices and cooking wine to remove the smell of the lamb, lamb blanched blood foam after fishing out for later;
3: Add water, lamb, green onion and ginger cubes to the soup pot, simmer on high heat for 1 hour, then add radish pieces and horseshoe, simmer for 20 minutes on medium heat;
4, it is best to add an appropriate amount of salt, goji berries, coriander, drizzle with a little sesame oil according to the taste. Goji berries are easy to cook and do not need to be put in advance.
★ Chestnut stewed chicken soup
【Ingredients】: Chestnuts to taste, chicken to taste, red dates to taste, 3 slices of ginger, 1 spoonful of cooking wine, salt to taste
1: Cut a hole in the chestnut with a knife, add water to the pot and cook the chestnut for 10 minutes, then fish it out, shell and coat the chestnut.
2, chicken chopped pieces after cleaning, cold water under the pot, under the ginger slices and cooking wine, rinse after the water to remove the fishy smell and blood water;
3: Put the shelled chestnuts, blanched chicken, red dates and ginger slices in the soup pot, add enough water, cover the pot and bring to a boil on high heat, then turn to medium heat and simmer for 1 hour;
4: Add salt to taste after simmering, and then you can get out of the pot.