In the cold winter waxing moon, give the family more to drink these 7 soups to drive away the cold, nutritional nourishment and delicious, warm and good winter
Now it is the "Four Nine" in the cold winter month, not far from the New Year. It is said that "1929 does not shoot, three nine four nine ice walks, five nine six nine along the river to see the willow", it can be seen how cold "four nine" is, in the north, every year at this time of the ice, snow, cold wind, hands and feet can be frozen to pain. Fortunately, the most direct way for us in the north to resist the cold at this time is to change the pattern to cook soup for the family.
Don't say, these soups and waters are really precious, a bowl of hot soup under the stomach blood circulation fast, the body also becomes warmer. Besides, the soup itself is nutritious and delicious, and the method is very simple. Whether it is meat, seafood, vegetables or soy products, you can cook out a delicious soup, for Xiao Bai will not cook soup does not matter, then recommend 7 soups to everyone, follow the method can be easily done, for the family to drink hot soup come to learn to do it!
【Thousand Clam Soup】
Ingredients: 100 g 1,000 sheets, 80 g clams, 3 g shredded ginger, 2 green onions, 2 garlic heads, 1 coriander, 1 tbsp salt, a little chicken essence, 1 chili pepper, 1 tbsp pepper, 1/2 bowl of starch water
Directions: 1: First put the clams in the water and add a small handful of salt to spit sand for two hours. After spitting sand clean, blanch the water, and then peel off the meat of the clams.
2: Cut into thin strips and blanch for 2 minutes to remove the cool water.
3: Heat the oil in a hot pan, add ginger, minced garlic, pepper and clams and stir-fry for 1 minute, pour in two bowls of hot boiling water and bring to a boil.
4: Pour starchy water into the water, boil and then add a thousand sheets, green onions, pepper, salt, chicken essence, coriander, boil and then turn off the heat to drink.
【Egg soup with enoki mushroom】
Ingredients: 70 g enoki mushrooms, 1 egg, 1 tomato, 1/2 tsp vinegar, 1 green onion, 1 tbsp sesame oil, 1 tbsp salt, a little chicken essence, 1/2 tbsp pepper
Directions: 1: Cut off the roots of the mushroom, tear it into small clusters, and blanch it for 2 minutes.
2: Cut the tomatoes into small cubes, whisk the eggs into a bowl and stir well.
3: Heat the oil in a hot pan, heat to 60%, add tomatoes and fry for 2 minutes, pour hot boiling water, cover the mushrooms and bring to a boil over high heat.
4: Add starchy water to the water, boil and add vinegar, salt and chicken essence.
5: Pour in the egg mixture and stir in a few circles with a spoon, add green onion, pepper and sesame oil to plate.
【Shiitake radish soup】
Ingredients: 3 shiitake mushrooms, 1/2 white radish, 20 g soybean sprouts, 1 bowl of chicken broth or bone broth, 1 tsp of salt, a little chicken essence, 1 green onion
Directions: 1: Cut the radish into strips, cut the shiitake mushrooms into thin slices and set aside.
2: Add a little oil first, heat it up and fry the green onion until fragrant, then add the green onion and fry for 1 minute.
3: Add chicken broth and pour in 2 bowls of boiling water, shredded radish and shiitake mushrooms, bring to a boil over high heat.
4: Add salt and chicken essence to taste and turn off the heat.
【Kelp bean sprout soup】
Ingredients: 70 g of kelp, a handful of soybean sprouts, 1 egg, a pinch of green onion, 1 tsp of salt, a pinch of chicken essence
Directions: 1: Wash the kelp and cut into fine strips for later use.
2: Whisk the eggs into a bowl and stir well.
3: Heat the oil in a hot pan, add the soybean sprouts and stir-fry for 2 minutes, add the kelp.
4: Pour in 2 bowls of boiling water or broth and bring to a boil over high heat.
5: Add salt and chicken essence to taste, pour in the egg liquid, boil and sprinkle with green onion to turn off the heat.
【Cordyceps mushroom bone soup】
Ingredients: 300 g of large bones, cordyceps flowers, tea tree mushrooms, enoki mushrooms, yam, salt, chicken essence, green onion, ginger, pepper
Method: 1: Wash the large bones, put them in a pot and add cold water to boil, then remove the foam.
2: Put the large bones into an electric pressure cooker and add warm water, green onion and ginger slices to a boil for 40 minutes.
3: Pinch out the green onion, add the yam, tea tree mushroom, enoki mushroom, cordyceps flower and continue to simmer for 15 minutes, add salt and chicken essence in the middle. After boiling, add pepper and green onion to serve.
【Black Chicken Soup】
Ingredients: 1 black chicken, 4 green onions, 3 slices of ginger, 1 spoonful of salt, 6 goji berries, a pinch of chicken essence
Directions: 1: Remove the internal organs of the black chicken, rinse twice after processing.
2: Put the black chicken in a casserole dish, add cold water, ginger slices and green onion, simmer over medium-low heat for about an hour.
3: Add salt, chicken essence, goji berries in the middle of the way, simmer until the chicken can be easily inserted into the chopsticks, and the green onion is clipped out and put back in the green onion to turn off the heat.
【Vegetable ball soup】
Ingredients: 500 grams of pork, 200 grams of green vegetables, a handful of black fungus, a little ginger, 15 grams of lotus root, 2 green onions, 1 spoonful of salt, a little chicken essence
Directions: 1: Peel the pork and wash it, and soak the black fungus in water in advance.
2: Chop the pork into minced meat, and then chop the lotus root into small particles.
3: Put the minced ginger, lotus root, chopped green onion and minced meat together, add a little starch and stir well.
4: Bring water to a boil in a pot, then squeeze the minced meat into the shape of a small ball by hand and put it into a pot of boiling water and bring it to a boil.
5: After bringing to a boil, bring green vegetables, black fungus, salt and chicken essence to a boil, then turn off the heat.
Which of the above 7 soups do you like the most? In order to warm up your family for the winter, remember to cook more soup for your family! Today's cuisine will be shared here for everyone, welcome to like, comment exchange, collection, attention.