01
I have seen a sentence: people who really live well have an "anti-fragile" physique.
Adults, who are not running while crying. You think that when you reach the age of sixty and retire, you can stagnate and enjoy your old age.
The two words "pension", taken apart, are on the way to getting old, desperately supporting themselves.
Sixty years old, not finished, just a change of way of life, everything is just the beginning.
Tell yourself that vulnerability is useless, but being strong is useful.
02
A 60-year-old person should live to be himself.
After Lin Qingxia took the stage, she said such a sentence: "I have acted in a hundred plays and a hundred roles, but the most difficult role is myself." ”
The deepest memory is that Lin Qingxia in "Laughing proud of the East Undefeated", a woman dressed as a man, not a man or a woman, but cold and beautiful.
However, the people on the screen are, after all, works of art, and there is a big gap between them and life.
Man, in the end, wants to return to life. No matter how beautiful it was once and how many people praised it, you can't leave three meals a day, and you can't do without chai rice oil and salt.
Lin Qingxia, who was idle at home, began to ponder words, practice calligraphy, and also sit in meditation. I hopelessly fell in love with writing books, but I don't know where to start. More than a decade ago, someone asked her out of a book, but because she was too busy, she ran aground.
Once, she practiced calligraphy for more than seven hours, was so tired that she fell asleep in a daze. The brush fell to his legs, covered in ink. She said happily: "I am also a person with ink." ”
A copy of "Window in the Window" wrote the character story to life, which made Lin Qingxia very happy, and she could be considered to have found her true self.
In real life, in the heart of an actor, there can be a writer's dream; a photographer can imagine himself becoming an astronaut; a big boss, looking forward to fishing on the seashore, not asking about the world... However, from the day we stepped out of the school gate on our front feet, we were destined to run for life, and there was no way to live ourselves.
Sixty years old, finally have time, then pick yourself up and start chasing dreams again. Don't say it's too late, it's never too late to start at any time.
03
60-year-olds, don't always cause trouble for others
For a while, cross-talk actor Guo Qilin was sought after because of the phrase "I don't bother you, please don't bother me".
In the impression, the old man has always been the object of care. Go out to ask for people to accompany, go on a tour to have your children around, gas canisters to ask people to carry them, take the bus, and ask young people to give way.
When people are old, they can still move around, so don't bother others. To understand how hard it is for young people to go to work and how difficult it is to raise a family.
I've seen an old man with all his hair white, but he never asks anyone to give up his seat. To avoid the embarrassment of "courtesy", he hung a sign on his chest – I was still young and didn't take care of it.
From then on, wherever he went, he would be respected. He took care of the feelings of young people to the best of his ability and became a moral role model.
Don't squeeze the bus with young people during the rush hour, seize the subway, you have to go out, it doesn't matter if you are late, you are not afraid of being late; don't let the neighbors take care of you, you can also help the neighbors take care of the children, you can also take the initiative to patrol the community to maintain everyone's safety...
Don't think of yourself as "old decay". Your decadent appearance makes your children very distressed, and it really becomes a burden.
04
60-year-old people, insist on exercising.
Many people, from the day they get married, mean that their lives have entered a period of withering. Looking forward to it, the child grows up and can finally move freely, but forgets what he should do? Always stand still and resign yourself to fate.
An aunt in her 60s, Dai Dali, after retiring, she practiced pole dancing hard and finally stood on the stage of "China's Got Talent". The first time she performed, she failed, and the next year, she played again and wowed the audience.
After retirement, it's not too late to start exercising. If you do nothing every day, lie down, and don't move, it's really a disaster. We have to learn from Aunt Dai.
Perhaps, after you retire, you are busy taking your grandchildren and complaining that your children have treated you poorly; you want to accompany a group of old friends, eat and drink, and connect your past feelings.
Good health, good mentality. A little pain is nothing. You live your life with a smile, then every day is healthy.
No one can prevent the arrival of the day of "lingering", so why bother? Even if life is only one day, eat well, sleep well, and live up to the time.
05
60-year-old people should take the initiative to accept new things.
"If you don't try, how do you know you can't do it?"
In Zhuzhou, a grandfather in his 80s, Xu Desong, heard that the age of the driver's license test had been relaxed, and he resolutely decided to sign up.
When he was young, he worked in the factory and went to many places, but his wife spent almost all of his time at home. He couldn't bear it and wanted to drive his wife on a trip.
The white-haired old man repeatedly practiced starting, refueling, and braking, which was really exciting. It would be even better if the couple watched the scenery together.
The world is wonderful and there is so much to learn. Whether it is a smartphone or a game console, you must think about it and use it yourself.
Society can never weed out a person who loves to learn. Don't be pessimistic and tell people – you don't understand.
06
As the saying goes, "Live in the moment." ”
Everything in the past cannot be changed; everything in the present can be changed; everything in the future can be envisioned.
The length of life is finite, but the width is infinite. Starting at the age of sixty, you should amplify your pattern and accept the fact of getting older, but don't be decadent quickly.
All the while, you're an older youth. Put away that fragile heart, live strongly, don't wait for yourself to be unable to walk, before you go to chase your dreams and end up with a sigh.
A hundred years of life, every time has a different wonderful, show your most beautiful side, you must be able to.
Martyrs are old and have strong hearts; old age is weak, and ambition is strong.
Author: Cloth coarse food.
Follow my words and go into your heart.
The source network is accompanied by the picture.