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Dragon fruit is rich in a large number of vitamins B22, B3, C, iron, phosphorus, magnesium, potassium and other proteins, dietary fiber, dragon fruit also has weight loss, reduce blood sugar and laxative effect.
Dragon fruit everyone should eat directly or cut fruit plate and mix yogurt to eat, dragon fruit has a lot of delicious ways to eat with me to see it.
Fried dragon fruit
Dragon fruit peeled and cut into thick slices, prepare flour, corn starch, baking powder, salt and stir with water into a paste, put the dragon fruit hanging paste for later, boil the oil, add the dragon fruit with the paste, and fry until the skin is crisp.
Cold mix dragon peel
Dragon fruit peel thin layer is not too much, remove the dragon fruit pulp, the dragon fruit shell that has been removed from the flesh is washed, cut into strips and soaked in salt water, after three minutes, fish out the control water, add white vinegar, sugar (according to personal taste to add seasoning) can be.
Sautéed shrimp with dragon fruit
Dragon fruit peeled and cut into pieces, green onion cut into sections for later, prepare fresh shrimp, shelled and washed shrimp line, prepare egg white, ginger shredded, salt, starch stir evenly into the peeled shrimp marinated for fifteen minutes, from the pot to boil the oil and then heat the shrimp, fry and fish out, the pot left the bottom oil into the green onion section stir-fry fragrant into the cut dragon fruit stir-fry evenly, under the shrimp stir-fry according to personal taste, sprinkle some peanuts and rice.
Although dragon fruit is known as a longevity fruit, there are many things that dragon fruit cannot be eaten together. Dragon fruit cannot be eaten with hawthorn, fresh shellfish, animal liver, radish, mung beans, kelp, eggplant, bitter melon, banana, millet, winter melon, bitter melon, tomato, milk.
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