Clear fat and moist intestines - kelp stewed duck soup

Raw materials ;

Duck, kelp, green onion, ginger, cooking wine, peppercorns, salt

Procedure steps ;

Chop the duck into small pieces, cut the kelp into strips and knots, bring the duck and kelp to a boil in boiling water, fish out the floating mince, add the green onion, ginger, cooking wine, peppercorns, simmer the duck over medium heat, and add salt.

efficacy:

There is a polysaccharide sulfate in kelp that removes cholesterol attached to the walls of blood vessels, which is conducive to the use of cholesterol to maintain normal levels. Due to the high moisture content of kelp, fucoidan can form gelatinous substances in the intestine, which is conducive to the discharge of harmful substances and can prevent constipation.

At the same time, the nutritional value of duck meat is very high, the protein content is higher than that of livestock meat, and the fat is lower than that of animal meat.

It is suitable for people who are on fire, have a low appetite, have a weak constitution, have dry stools and edema.