"Lapa Ba" is coming, and grains are hot selling Doctors remind some people to eat with caution

According to the Jiangsu public news channel "News Space Station" reported: As the saying goes, "after the lap eight is the year", the eighth day of the first month of the lap is coming, drinking a bowl of thick and fragrant, steaming la ba porridge is the habit of many ordinary people.

Recently, in the grain area of a large supermarket in Shuyang, Suqian, the reporter saw that various miscellaneous grains such as guiyuan, lotus seeds, red dates, black rice, and red rice have been placed in a conspicuous position, attracting many citizens to come to buy. Ms. Zhang, a citizen, told reporters that every year before the arrival of the Lapa Festival, she will come in advance to purchase some raw materials for Lapa Porridge, go home and boil the porridge to drink, and look forward to the smooth and auspicious new year.

According to the supermarket sales staff, with the arrival of the Lapa Festival, in addition to the increase in the sales volume of miscellaneous grains, semi-finished products such as eight treasure porridge and health porridge launched this year have also been welcomed by many citizens, and the sales volume is very good. However, the doctor reminds that although the porridge is nutritious and delicious, for people with specific diseases, the ingredients of the porridge should be scientifically selected according to their own conditions.

Zhu Weiwei, a nutritionist at Huai'an City Hospital of Traditional Chinese Medicine, said that because the content of coarse grains is relatively high, the relative dietary fiber content will be higher, and it is not recommended for people with gastrointestinal ulcers, gastritis and other digestive tract diseases. For diabetic people, if blood sugar control is acceptable; for people who lose weight, if you need to control the amount of food, you can drink half a bowl to a bowl.

Jiangsu Tai/Huang Yuan Hu Chao Shu Balcony Huai'an Tai Su Qian Tai