laitimes

Home food series: crab flour beef risotto, italian tomato sauce risotto, shiitake crab meat risotto

author:Kang Kang that foodie

Hello everyone, I am Kang Kang that foodie, today Kang Kang would like to share with you a few home-cooked risotto series, let's take a look at it.

Crab flour beef risotto

material:

150 grams of crab powder, 200 grams of beef slices, 30 grams of shiitake mushrooms and yellow pepper, 30 grams of Hongxi mushrooms, 2 grams of black sesame seeds, 300 grams of rice, a little flavor, 200 ml of broth, 1 tbsp of cooking oil.

seasoning:

1 tsp each salt and sugar, 15 g chicken essence, 2 tsp water starch.

method:

1: Wash the shiitake mushrooms and Hongxi mushrooms, add boiling water and blanch, drain them; wash the yellow peppers, cut the seeds and cut them into pieces for later.

2: Heat 1 tbsp oil in a pot, put in the beef and stir-fry, fish out, add the remaining oil to the mushrooms, Hongxi mushrooms and pepper and fry, add the broth to boil, then add crab powder and salt, sugar, chicken essence, water starch to cook until thick, and finally add beef slices to cook well, hold, drizzle on the rice, sprinkle with black sesame seeds.

Home food series: crab flour beef risotto, italian tomato sauce risotto, shiitake crab meat risotto

How do I make my own crab powder?

50 g puree carrot, 100 g crab meat, 50 g minced meat, 10 g salt, 15 g chicken essence, 1 tsp oil.

1. Peel the carrots, steam them in a rice cooker until cooked, mash them; blanch the crab meat in boiling water until cooked and chop.

2. Heat 1 tsp of oil in a pan, stir-fry the minced meat, add crab meat, radish puree and stir-fry well, then add salt and chicken essence to mix well.

Kang Kang Tips:

Crab powder can also be stir-fried with carrots and a little salted egg yolk, and the boiled crab meat and seasonings are mixed well to make the flavor fresh and sweet, and the aroma will be more intense.

Risotto with tomato sauce

Tomato 100 g, asparagus 30 g, pork stuffing 200 g, garlic 20 g, bay leaves 2 slices, olive oil 10 ml, rice 300 g.

Ingredient A: Tomato paste 100 g, lavender paste 50 g.

Ingredient B: Italian comprehensive spices, 10 grams of cheese powder, salt and chicken essence

1: Wash the tomatoes, cut into chunks, wash the asparagus, blanch them in boiling water, drain them, peel the garlic and finely chop and set aside.

2: Heat olive oil in a pot, add minced garlic and pork filling and stir-fry, add tomatoes, bay leaves and tomato sauce, tomato paste and boil over high heat, mix and cook evenly, add Italian spices, cheese powder, salt, chicken essence to taste, put up, drizzle on the rice, put on the cooked asparagus can be.

Home food series: crab flour beef risotto, italian tomato sauce risotto, shiitake crab meat risotto

Why add bay leaves to make tomato meat sauce?

Bay leaves are spice leaves produced in the Mediterranean, with a light fragrance and slight bitterness, not suitable for consumption, often added to the meat marinated, or added a little into the soup, can remove the fishy taste, and the eyes will cook the rich aroma of the broth. Bay leaves can relieve pain, sterilize, and also assist in the treatment of skin or muscle diseases.

Tomatoes must be selected to be ripe, with a red crust and soft flesh. Blanching the tomatoes in hot water makes it easy to remove the outer skin and use only the pulp, which has a sweet and sour taste.

Hungarian beef risotto

200 g beef tendon, 30 g tomato, onion, potato, carrot, broccoli 10 g each, 20 ml olive oil, 2 g black sesame seeds, 300 g rice, 300 ml stock.

Hungarian red pepper powder 10 g, tomato paste 20 g, red wine 50 ml, 3 fragrant leaves, 3 g rosemary, black pepper powder, salt 5 g each.

1: Cut the beef tendon into pieces; wash and cut the tomatoes; peel and cut the onions, potatoes and carrots separately; peel and cut the garlic; wash the broccoli, cut into small flowers, put in boiling water and blanch until cooked, remove and drain and set aside.

2: Pour olive oil into a frying pan and heat it until mild, add beef and stir-fry, add onion and minced garlic and stir-fry, then add tomatoes, carrots and potatoes and stir-fry well, finally add seasonings to boil over high heat, turn to simmer for 1 hour, put up, drizzle on rice, sprinkle black sesame seeds, put on the cooked broccoli.

Home food series: crab flour beef risotto, italian tomato sauce risotto, shiitake crab meat risotto

Is Hungarian red pepper powder spicy?

Hungarian red pepper powder is the most commonly used spice in Mediterranean cuisine, the taste is sweet and slightly spicy, not too spicy, can be used to cook salads, barbecues, soups, etc.; rich flavor and color, can not only be used to flavor but also can be used to add color. Hungarian paprika is ideal for seasoning chicken, fish and vegetables.

Beef tendon is fried first and then cooked, which can lock in the gravy and nutrition, avoid long-term stewing and lead to water loss, and do not cause too soft rot.

Shiitake crab meat risotto

200 grams of crab meat, 2 eggs, 40 grams of peas and corn shoots, 100 grams of shiitake mushrooms, 20 grams of carrots, 300 grams of rice, 300 ml of stock, 2 tbsp of cooking oil.

1/3 tsp each of sugar and salt, 1 tsp of sesame oil and 1 tsp of chicken essence.

1: Soak the mushrooms until they rise; wash the crab meat and peas; wash the corn shoots and cut into round grains; peel the carrots, cut into small pieces, put them in boiling water and blanch them forever, drain them; beat the eggs and set aside.

2: Heat 1 tbsp oil in a pan, add egg mixture and rice and fry until golden brown, set aside.

3: Pour another 1 tbsp oil into the pot, add shiitake mushrooms, crab meat, carrots and corn shoots and stir-fry evenly, add seasonings to boil over high heat, turn to simmer until flavorful, and finally add peas to cook, hold up and drizzle on the golden rice.

Home food series: crab flour beef risotto, italian tomato sauce risotto, shiitake crab meat risotto

How to eat crab meat to be healthy?

Crab meat is rich in protein, tobacco, vitamin B12 and vitamin A, vitamin C, etc., as well as iron, phosphorus and other nutrients, in fact, is a good moisturizing and nourishing ingredients, but Chinese medicine believes that crabs are cold, often cold hands and feet, weak or weak people, should not eat too much, or add more spices such as diamonds, onions, garlic and other spices to neutralize its coolness, is also a healthy way to eat.

It is best to buy fresh crab meat at the market, because canned crab meat is easy to have a fishy taste and will spoil the delicious taste of the dish.

Well, today's Kang Kang will share this with you, if you like it, you can collect it, these few risotto will definitely not let everyone feel disappointed! Welcome everyone to actively interact with Kangkang! Thank you! Remember to pay attention to the foodie of Kang Kang Oh, Kang Kang will share different foods for everyone every day!

Read on