A salad boat is a brightly colored, sweet and refreshing summer dish with a simple approach, shaped like a boat, with plenty and abundance of ingredients, like a boat full of nutritious ingredients. This brilliant color, ultra-low calorie food combination makes dieters addicted. Isn't there a midsummer style, just have a beautiful summer slimming trip with fruit salad?
Fruits are rich in vitamin C, vitamin A, and various essential minerals and fibers to promote health and enhance immunity. Fruit salad is rich in nutrition, fresh taste, loved by MM, is the best food for MM to lose weight and improve body immunity.
Ingredients
1 dragon fruit, 1 apple, 1 kiwi, 3 kumquats, 1 pear
Accessories
Condensed milk to taste
steps
1. Raw materials
2. Raw materials
3. Cut the dragon fruit in half, dig out the pulp and dice the pulp
4. Wash the kumquat, use a knife to cut a few knives in the longitudinal direction of the kumquat, should not cut too deep
5. Then press the kumquat flat
6. Peel and dice the kiwifruit, wash and dice the apples and pears
7. Mix diced apples, pears, kiwifruit, dragon fruit cubes and kumquats into the practice milk and mix well, and put them into the shell of dragon fruit
Tips
Fruits can be paired according to your preference
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