My aunt's true biography exclusive recipe I personally experimented with and made it delicious and delicious, and it was excellent to eat with rice!
By Iris
<h2>Royalties</h2>
Prawns 500g
Salt to taste
Oil wheat vegetables several
Ginger shreds a little
A little green onion
1 scoop of cooking wine
1 scoop of light soy sauce
<h2>Practice steps</h2>
1, preparation: prawns, ginger shreds, green onions, the shrimp processed clean, shrimp head plucked, shrimp line picked out shrimp head into a bowl; put the shrimp into another bowl; cut the ginger shreds and green onions;
2, put oil in the pot, first put ginger shredded sauté it, put green onion flowers to put shrimp heads, fry the shrimp heads for a while, fry the red oil of the shrimp heads, you can use a spatula to press the shrimp heads, you can press out the shrimp oil
3, then put shrimp, put a little cooking wine, a little soy sauce
4, finally put water, after the water boils, put oil and wheat vegetables, put a little salt to taste
5, the finished product is rich in nutrition, fresh and delicious!
<h2>Dietary contraindications for prawns</h2>
Shrimp should not be eaten with certain fruits. Shrimp are rich in protein and nutrients such as calcium. If they are eaten with fruits containing tannic acid, such as grapes, pomegranates, hawthorns, persimmons, etc., it will not only reduce the nutritional value of protein, but also combine tannic acid and calcium ions to form insoluble conjugates to stimulate the stomach and intestines, causing human discomfort, vomiting, dizziness, nausea and abdominal pain and diarrhea. Seafood should be eaten with these fruits at least 2 hours apart.
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