The importance of sleep is also reflected in many ways
The most interesting thing is the "boiling eagle" activity on our prairie!
The eagle is actually a very fierce carnivore, and the boiling eagle is an act of smoothing out the fierce character of the eagle, but at the same time, the boiling eagle is also a very dangerous behavior, because the willpower of both sides is a devastation, and the successful eagle is no longer the arrogant image we saw before.
Boiling eagle is a way to train eagles, because the character of the eagle is very fierce, and the eagle is mainly to hone the willpower of the eagle, that is, to put the eagle that has just been caught into the iron net, not to let it sleep, not to feed it anything, so that it is boiled for 7 days, so that the fierce character of the eagle will be smoothed out, thus becoming docile.
In fact, in the process of boiling the eagle, the internal procedures of the eagle have been disrupted, and its will has almost been worn out.
In fact, this way is vividly reflected in the means of interrogating prisoners when we usually watch TV.
We people actually have that feeling, after a day of work, going home at night will feel very tired, can't walk, but it is very strange that we don't actually use our legs for work, but go back to sleep at night and be a hundred times more energetic!
In fact, this phenomenon does not have much to do with the injury of the leg, because the recovery cycle of the leg is very long.
It is not that sleep can be effectively supplemented, in fact, when you carry out these exercises or activities, the energy of some parts of our body, the pre-energy has been consumed almost, and his temporary program is almost over, he does not know how to go down, so you must take a good rest, sleep, even if this time is very short, but we can communicate effectively with the outside world, naturally, to update the program and regain energy, to prepare for the later activities. So that's why we advocate for lunch breaks.
No matter how busy you are, everyone should take time to rest!
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