20-year-old birthday star Lu Zijian of the Yangtze River talks about health
Lü Zijian was born in 1893 (Guangxu 19th year) on the 15th day of the 15th lunar month (November 22) in Yichang, Hubei Province, to a prominent martial arts family. Later, he studied under Jiang Ying and studied at hubei national medical hall.
In 1924, Lu Zuofu, chairman of the Minsheng Steamship Company, because he did not want imperialism to control the right to inland navigation on the Yangtze River, in order to regain the shipping of Chinese ships on the Yangtze River, asked Lü Zijian to duel with the Japanese ronin leader Hideo Mitsui at the Yichang School Military Field.
Mitsui was not his opponent and was killed, and from then on Lü Zijian was called "Yangtze River Hero". One said that Hideo Mitsui practiced taekwondo, and the other said that he was a Shaolin martial artist. The tournament takes place on the basketball court.
Yichang newspaper published "Outside the Trumpet": "The Japanese samurai basketball court picked quarrels and injured Wan Gang, and the black tiger poured out his heart to meet the lesson Mitsui."
In the early 1920s, in Yichang's Erdao Alley near Binjiang Avenue, gangs known as the "Seventy-Two Hells" were active, and many people were bullied by them. Some local boxers in Yichang pushed Lü Zijian as the leader, righteously knotted the "Thirty-six Heavenly Gangs", performed heroic battles, and quickly defeated the "Seventy-Two Hells".
In 1929, in protest against the nationalist government's intention to "abolish the case of traditional Chinese medicine", he was elected as the head of the chinese medicine medical team.
In 1931, the Shashi Spinning Factory took the head of the Hong boss, known as the "Flying Centipede", relying on the power of the British master, to occupy the people's women, fish and meat workers. Shashi Wulin invited Lü Zijian, and as a result, Boss Hong was killed.
In 1937, Lü Zijian personally experienced the Nanjing Massacre, and finally dressed up as Langzhong, only to escape the disaster, so he would never accept the Japanese as an apprentice. During the War of Resistance Against Japanese Aggression, he served in Chongqing as a major general in the military commission of the Nationalist government, and was a martial arts instructor for Chiang Kai-shek's bodyguard "Thirteen Taibao".
In 1945, after a round of negotiations between Chiang Kai-shek and Marshall, Marshall proposed that the United States and China each play a one-man boxing match.
Marshall sent his bodyguard, Tom Newham, and the Chinese sent Lu Zijian. Tom claims that all Chinese are not opponents and threatens to defeat all China. In front of Chiang Kai-shek's mansion in Huangshan, on the south bank of Chongqing, Lü Zijian beat Tom to death with a slap of his bagua. Chiang Kai-shek was furious and announced on the spot that Lü Zijian had been dismissed from his post and reflected on his post, demoting him from major general to major colonel.
During the War of Resistance Against Japanese Aggression, he was in Chongqing and served as an instructor of guoshu to major general Fu, the chief attendant of the Kuomintang Military Commission.
In 1945, Lü Zijian fought the American boxing king and defeated him in the ring of Nanshan in Chongqing, giving Chinese a breath.
Biographies and anecdotes
"Heroes of the Yangtze River"
In the 1930s, Shanghai was China's most important commodity distribution center and transshipment port, and the waterway transport route of the Yangtze River route was also the most important economic lifeline of China at that time.
At that time, there were more than a dozen foreign steamship companies on the Yangtze River route, while the national industry was only one Minsheng Shipping Company. Foreign steamship companies rampaged on the Yangtze River route, and large ships of hundreds of tons or even thousands of tons advanced at full speed on the route, without the slightest concern for the safety of the lives and properties of Chinese fishermen operating near the route.
Incidents of the hull and the huge waves it set off overturned and overturned Chinese fishing and cargo ships occurred from time to time, and at the cost of sacrificing Chinese lives and property, they exchanged their "high speed and high efficiency", and also brought the scrupulous national industrial and people's livelihood shipping company to the brink of bankruptcy.
After being introduced, the chairman of Minsheng Shipping Company found Mr. Lu Zijian and asked him to find a way. With patriotic enthusiasm, Lü Zijian and his friends ran around shouting and calling for people not to sit on foreign ships, and at the same time, the Chinese navigators and sailors on foreign ships were summoned to the Minsheng Shipping Company, and the foreign shipping companies completely stopped operating.
The angry foreign shipping company paid a lot of money to recruit Hideo Mitsui, a famous Japanese samurai and leader of the Ronin, to challenge Lü Zijian and threaten to kill him on the spot in the ring.
In order to safeguard the interests of the Minsheng Steamship Company, Lü accepted the challenge, and under the testimony of the patriotic general Feng Yuxiang and others, he made a life-and-death contract with Hideo Mitsui and dueled at the Military Field of Yichang School, beating the other side to spit blood, and the national shame of the "sick man of East Asia" was snow.
Chinese win! The crowd boiled over, and minsheng shipping company hired Lu Zijian as vice chairman of the company on the spot. However, Lü Zijian, who was indifferent to fame and fortune, politely refused, but put forward a condition: In the future, all the poor people who held his own road notes found the Minsheng Shipping Company to take a boat, and the company would waive the ticket fee and send 5 pieces of ocean after arriving at the destination, and from then on, the prestige of Mr. Lü Zijian, the "hero of the Yangtze River", spread throughout the north and south of the river.
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Contemporary "Zhang Sanfeng"
For us today, Wudang Zhang Sanfeng has long become a legend in history, but The elder lü Zijian, who is called the three great heroes of the late Qing Dynasty and the first of the People's Republic together with Huo Yuanjia, the great hero of Jinmen, and Du Xinwu, the great hero of Guandong, is a legend in today's reality.
His 118-year-old years of life represent a century of legend. Legends are born in the last century and then in the last century. In the 19th year of qing guangxu, that is, on october 15 of the lunar calendar in 1893, Lü Zijian was born in Yichang, Hubei Province, which was a well-known martial arts family in the local area at that time.
In 1900, when Lü Zijian was 7 years old, he began to learn martial arts with his mother. After learning martial arts with his mother for 5 years, Lü Zijian improved rapidly.
Therefore, in 1905, when Lü Zijian was 12 years old, his family decided to let him practice martial arts with Li Guo, a famous master of Wudang, as the saying goes, "learning is endless", and Lü Zijian, who was obsessed with martial arts, came to Mount Emei the following year and married Li Changye, the divine master.
Counting that Lü Zijian had gone up Mount Emei three times to learn martial arts from Li Changye, the divine palm, and had been learning art with him for up to 8 years. He learned from li changye, the god palm, to become a "wandering bagua serial palm", and later became his third generation.
In addition to Li Changye, the Purple Dragon Dao Chief of Wudang, Xu Benshan, was also a very important master in Lü Zijian's life. During the period of following Li Changye to learn the Bagua Palm, Lü Zijian also once went to the Wudang Mountain to worship the master, and learned neijia fist under the Zixiao Dao Nagato. After 20 years of practicing martial arts in Lü Zijian, he finally learned something.
In 1920, Nanjing Yuhuatai held a martial arts ring, and Lü Zijian, who was 27 years old at the time, won the wushu conference ring championship in one fell swoop. This marked that Lü Zijian had ended his career as a teacher and began to stand on his own in the martial arts.
Lü Zijian's new martial arts life began with the act of chivalry and righteousness. In fact, since he was young, Lü Zijian has had the purpose of practicing martial arts in chivalrous and righteous. Lu Zijian, who was finally taught martial arts and Chinese medicine by a famous teacher, naturally had great ambitions to do a big job.
Today, whenever Lü Zijian looks back on that year, he can't help but say with great vigor: "Learning kung fu can not only strengthen the body, but more importantly, you can get rid of violence and be good!" And he did use martial arts as a Chinese earned back face.
Chiang Kai-shek heard of Lü Zijian's reputation, sent someone to invite Lü Zijian, and decided to hire him as a dart master, and at the same time conferred on him the post of chief instructor of the Major General Guoshu.
In 1945, another important event in Lü Zijian's life occurred. At that time, General Marshall of the United States had a bodyguard, this person named Tom John, was an American boxer, arrogant and abnormal.
He set up a ring in Chongqing and threatened to defeat all the Chinese. Although this person is arrogant, he does have some real kung fu in his hands. So although there are many good challengers, for a time, they all lost to Tom John's men.
So Tom John was even more arrogant, not only making wild remarks, saying that Chinese kung fu was nothing but that, but also very brazenly insulting Chinese as the "sick man of East Asia".
Lü Zijian was furious when he learned of this situation, so he approached Chiang Kai-shek and asked for a contest with this American fanatic. With the consent of Chiang Kai-shek and Marshall, Lü Zijian signed a contest of life and death with Tom John and competed in a duel on The South Mountain of Chongqing. At that time, many people were very worried about him after hearing about it, and some people advised him to give up the competition. But he laughed.
In the end, the result of the competition between the two was that Lu Zijian knocked Tom John down with a gossip palm, and 3 days later, Tom John died of serious injuries during the flight of the plane sent to abroad for treatment. Lü Zijian let out a sigh of relief for Chinese.
Martial arts career
Time flies, and for decades Lü Zijian has been treating people with medical skills, and at the same time set up a martial arts hall to teach Wudang Kung Fu.
It is estimated that there are now more than 5,000 or 6,000 Wudang disciples taught by him in the mainland alone, and these disciples have been taught to the fifth generation, and the number of disciples and disciples is really countless.
Although others are in Sichuan, his apprentices even reached as far away as Hong Kong, the most famous of which is Ma Zhifu, the third-generation leader of Hong Kong's Tiangang Qigong.
Ma Zhifu, who has been learning Wudang Kung Fu since childhood, learned Tiangang Qigong with his master Zhang Yingqing when he was young, and has been learning for more than 30 years, and is now the third generation leader of Tiangang Qigong. In the past two years, he had only studied Bagua Palm with Lü Zijian as his teacher.
In the process of Lü Zijian's discipleship, there were often people who respected Shaolin and degraded Wudang. In fact, the old saying has cloud "Northern Sect Shaolin, Southern Zun Wudang", Shaolin and Wudang these two superior martial arts have their own unique characteristics, if you want to test martial arts, you may not be able to distinguish between victory and defeat.
Ma Zhifu said that Shaolin Kung Fu is hard work, and Wudang is static braking, rigid and soft, fast as lightning, and slow as a silk.
Shaolin Kung Fu is a foreign kung fu, and the Shaolin people know that they are martial arts practitioners at a glance, but the Wudang people do not show their faces, and only when they are lucky, they reveal their internal kung fu. Ma Zhifu received the true transmission of Lü Lao's predecessor and concentrated on practicing bagua palms.
In Ma Zhifu's eyes, Lü Zijian was a very strict master: "He brought down the teachings on the mountain." For fear of my distraction, I was not allowed to contact the outside world during the martial arts training period, such as watching movies or anything. I was asked to get up at 3 a.m. and practice until 7 a.m. ”
However, Ma Zhifu said that he did not feel hard at all, and it was rare to get the true transmission of Master Lu's martial arts, and he must study it with his heart, and he would definitely carry forward the martial arts he learned in the future.
At present, Lu Zijian hopes to have the opportunity to open a martial arts hall in Hong Kong in the future and bring his martial arts to Hong Kong.
During his visit to Hong Kong for a few days, he found that there was very little movement among Hong Kong people, and he exhorted: "In the past, with knives and guns, martial arts could protect themselves; now although martial arts cannot withstand the rain of bullets and bullets, they can strengthen their bodies." ”
In fact, people often only know that Lü Zijian has good kung fu, but few people know that his medical skills are also very clever.
As early as 1929, in order to protest the then Kuomintang's "abolition of traditional Chinese medicine case", he was elected as the leader of the traditional Chinese medicine medical team, and competed with the Western medicine group of Ma Liren, a doctor of Western medicine, for a hundred days of medical competition, and finally won.
During the War of Resistance Against Japanese Aggression, he had a close relationship with the Kuomintang patriotic general Feng Yuxiang in Chongqing, became a good friend of Jinlan, and served as the chief attendant of the Kuomintang Military Commission.
In 1939, Gao Shanlixun, the commander of the Kuomintang Sixth Theater at the time, suffered a crushing fracture of the femur and sciatic bone, and after receiving treatment from Lü Zijian, he recovered and returned to the army within two months. After liberation, Elder Lü even used his good medical skills to save many people.
After 1950, he was wronged for 30 years. The spring breeze of reform and opening up prompted his second spring.
In 1979, he was elected as a member of the CPPCC Municipal Committee. With years of unremitting martial arts and medical skills, he opened the "Yudan Purple Sword Martial Arts Hall" and the "Lü Zijian Orthopedic Trauma Clinic" in Chongqing, which still exist today.
In 1986, he was hired as chief consultant by the International Qigong Society. In the same year, he was also appointed as the general consultant and vice chairman of the Wudang Wushu Development Center in California.
On October 18, 2005, he co-chaired the judges at the 5th Wudang Taijiquan Association and the Zhao Bao Taijiquan Association, together with Zhou Wenfu, head of Chongqing Natural Gate.
Nowadays, after inheriting the Internal Gong Mind Method of the Wudang Sect's various generations of masters, Lü Zijian has integrated it and created his own "Bagua Mixed Element Health Preservation Technique". After practicing for more than a hundred years, Lü Zijian realized the way of health, so although he was 116 years old, he was still full of energy.
The longevity of the old man has made many people envious, so many people have come to consult the true scriptures, and he tells the truth. "Eat well in the morning, eat well at noon, and eat less in the evening." A good health sutra.
Lü Zijian usually gets up at 6 a.m. and practices Bagua palms for about 1 hour to eat breakfast. Breakfast includes 4 eggs, 4 steamed buns, 2 large bags, and a large cup of soy milk.
He also specifically advised not to eat fatty foods, especially fat pork, so as not to block blood vessels; lean meat can be eaten, but not too much; sugar should not be eaten, eat more light foods such as vegetables; adequate sleep is indispensable, and must sleep 8 hours a day.
Lü Zijian would grind wheat into powder at home on weekdays to make tea, and never ate seafood.
His family followed him in martial arts and eating habits, each of whom is very long-lived, with three children now aged 94, 86 and 84, and his third wife, 86, still in good health.
According to Li Jie, chairman of the Chinese Wushu Association, in the past, it was always thought that a hero like Lü Zijian would only appear in the plot of a martial arts novel, but he never thought that in this real world, there was really such a legendary martial arts master hidden in the downtown.