Today to share with you a very simple home cooking "ground three fresh" approach, the entrance is fragrant and non-greasy, nutritious and delicious, delicious rice, simple and fast, there are likes to learn quickly.
Ingredients: Purple eggplant, potatoes, green peppers, red peppers
Accessories: green onion, garlic
Seasoning: white vinegar, soy sauce, oyster sauce, salt, sugar, pepper, chicken essence, dark soy sauce
【Ground three fresh】—— Salty and delicious
1. Let's start preparing the ingredients
Prepare a purple eggplant, cut into a uniform hob into a basin, add a spoonful of white vinegar to grasp by hand, white vinegar can prevent oxidation from turning black, and then put in a small handful of starch to continue mixing, so that the starch is evenly wrapped on the surface of the eggplant to prevent the eggplant from absorbing oil.
Prepare one green pepper and one red pepper, remove the stem and cut into the same hob pieces.
Prepare a potato, peel it, and cut it into hob pieces.
2. Start preparing the excipients below
Prepare the green onion in one section, break open and cut into green onions.
Prepare a few garlic grains, pat flat and cut into small pieces.
3. Cook the potatoes below
Boil water in the pot, put cold water into the potatoes, cook for about 2 minutes, the potatoes are boiled through and discolored, pour out, rinse with water a few times, drain the water on it, sprinkle a layer of dry starch for later, potatoes are easier to fry after cooking, wrapped in starch can also make the fried potatoes more golden and crispy.
4. Fry the potatoes and eggplant below
Burn the oil in the pot, turn the heat to low when the oil temperature rises to 50%, put the potatoes into the pot and fry them for 20 seconds, then put the eggplant together, often use a spoon to push them to heat them evenly, fry until the potatoes and eggplants are all floating up and the surface is slightly yellow, pour the green and red peppers into it and slide the oil slightly, and then pour them out together for later.
5. Start cooking below
Leave the bottom oil in the pot, add the chopped green onion and ginger and stir-fry for a while, stir-fry the aroma, pour a little water from the side of the pot, add 5 grams of soy sauce, 5 grams of oyster sauce to freshen, 2 grams of salt, a little sugar to freshen, pepper 1 gram, chicken essence 1 gram, dark soy sauce 1 gram to improve the color, stir to open the seasoning.
Add a little water starch, harvest the soup into a viscous shape, pour a little bright oil to brighten the color, pour the fried ingredients into the pot, turn the pan evenly, and the juice can be evenly wrapped on the surface of the ingredients and put on the table.
Well, a simple and delicious dish of ground three fresh is ready.