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Net red lotus crisp

author:Menopause meets sugar

Today's daughter's birthday, I bought 4 KFC lotus puff pastries, one for each family. I weighed it, a 54 grams more, did not dare to eat all, broke half, 28 grams, before eating also ate cold mixed purple cabbage and Qingdao cold powder, and then also rode to the supermarket to buy some food, went home to take a shower, washed clothes, two hours arrived, blood sugar 8.6, fortunately did not eat, it is estimated that before the meal is not low. I feel that my blood sugar has a dusk phenomenon, and I eat very lightly at night, and I don't have many staple foods, but sometimes it is quite high.

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